Nathan Connor, BACP
Nathan Connor helps people who are feeling overwhelmed by stress, anxiety, grief or depression.
About Nathan
Nathan Connor helps people who are feeling overwhelmed by stress, anxiety, grief or depression. He introduces a calm, straightforward way of working so people can talk about difficult things without feeling judged. Nathan speaks plainly and focuses on what matters to each person who comes to him.
Nathan has a Bachelor of Arts and a Master of Science in counselling and psychotherapy, and he is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Background and approach
He has three years of professional experience supporting people through loss, trauma and major life changes. He has spent time supporting carers and people affected by cancer, offering practical emotional support alongside space to talk. Sessions aim to help people manage guilt, isolation, and questions about life purpose.
Nathan pays attention to how daily routines, responsibilities and relationships influence mood and stress. In sessions he creates an open atmosphere so clients can name feelings and try new ways of coping. He encourages small, realistic steps that fit each person’s life.
Conversations are guided by the client’s priorities rather than a set script. Nathan works with common concerns such as trauma and abuse, grief and loss, and the challenges of coping with change. He also supports people dealing with caregiver stress, shame and loneliness.
People who value a direct, compassionate listener may find his approach helpful.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410907 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nathan works with
Everything Nathan lists, in their own terms.
Online support
Practical coping work concentrates on small, doable changes in daily life. This includes building routines, breathing or grounding strategies, and short exercises to reduce anxiety or lift mood. These techniques help when stress, depression or life changes make it hard to get through the day.
Finding the right approach is part of the therapy process. The therapist will help clients decide which methods fit their needs, goals and personal preferences. This is a collaborative process and can be adjusted as therapy progresses.
Online sessions are offered by registered or accredited professionals and include video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face conversation, phone sessions need less bandwidth, live chat can suit shorter check-ins and text messaging works for ongoing, flexible support. These options make it easier to fit therapy around work, caring duties and other commitments.
Frequently asked
What issues does Nathan focus on?
He focuses on stress, anxiety, trauma and abuse, grief, depression and coping with life changes, with additional attention to caregiver stress, guilt and shame, isolation and men's issues.
What is Nathan's therapeutic style?
He offers a person-centred, client-led way of working that prioritises listening and practical coping strategies tailored to each person.
How much experience does he have?
Nathan has three years of professional experience providing emotional support and therapy to people facing loss, trauma and life transitions.
What credentials and region apply to this counsellor?
He holds an MSc in Counselling and Psychotherapy and is registered with the British Association for Counselling and Psychotherapy (BACP). He practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted; he works with people located in the United Kingdom.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging depending on the person's preference.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.
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