Registration on file

Michael Nkeng, BACP

Online sessions across the UK 8+ years in practice

Michael Nkeng helps people facing stress, anxiety, depression and addiction.

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About Michael

Michael Nkeng helps people facing stress, anxiety, depression and addiction. He also supports people dealing with trauma and abuse, relationship strains, sleep and eating difficulties, anger, low self-esteem and work or life changes. Michael uses straightforward language and a calm style to make sessions feel manageable for someone who is nervous about starting therapy.

He sees each person as the expert on their life and looks for strengths to build on.

Background and approach

In sessions he listens closely, asks practical questions and helps people try small changes that can make a difference. The aim is steady progress rather than quick fixes. Michael draws on Cognitive Behavioural Therapy, Emotionally-Focused Therapy and Mindfulness Therapy to tailor work to each person.

That means he might help someone spot unhelpful thinking patterns, identify emotional needs in relationships or practise simple awareness exercises. He explains techniques clearly and checks they fit the person’s life. He has eight years of experience and holds a BACP credential, which is recorded here as supplied.

Michael works with people from different backgrounds across the United Kingdom and accepts international clients who prefer online sessions. Practical arrangements are discussed at the first meeting so people know what to expect. Sessions can be by video, phone, live chat or text, and Michael will help choose the format that fits a person’s routine and goals.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 383113 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Michael works with

Everything Michael lists, in their own terms.

Approaches Michael lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Michael commonly uses Cognitive Behavioural Therapy and Mindfulness Therapy when working online. CBT involves identifying unhelpful thoughts and testing new ways of thinking and behaving, which can help with anxiety, depression, panic and compulsive behaviours. Mindfulness Therapy teaches simple attention exercises to reduce stress and improve sleep and emotional regulation.

Finding the right approach is part of the work. Michael will talk with each person about their goals, preferences and day-to-day life and then suggest which methods to try first. That decision is collaborative and may change as progress is made.

Online sessions are available by video, phone, live chat or text-based messaging to offer flexibility. Video is useful for a full conversation, phone can be easier when bandwidth is limited, live chat suits quick check-ins and text messaging works for shorter reflections between sessions. These options make it easier to fit therapy into work, study or family routines and to use approaches like CBT and mindfulness in everyday situations.

Frequently asked

What concerns does Michael support?

He helps people with stress, anxiety, addictions, trauma and abuse, depression, relationship issues and a range of other concerns such as sleep, eating, anger, self-esteem, ADHD and career questions.

How would he describe his therapeutic style?

Michael uses a calm, practical style and treats each person as the expert on their life. He listens, asks clear questions and works on small, doable changes.

What experience does he have?

He has eight years of professional experience working with people across a range of emotional and behavioural concerns.

What credentials and location are listed?

Michael holds a BACP credential as supplied and is based in the United Kingdom.

Which languages and countries are supported?

Sessions are offered in English and Michael accepts international clients.

What session formats are offered?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

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