Registration on file

Michael Hawthorne, BACP

Online sessions across the UK 3+ years in practice

Michael Hawthorne helps people who are struggling with stress, anxiety, depression, addictions, relationship concerns and LGBT-related issues.

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About Michael

Michael Hawthorne helps people who are struggling with stress, anxiety, depression, addictions, relationship concerns and LGBT-related issues. He focuses on making the first steps feel manageable and meets people where they are. Michael aims to create a respectful and compassionate space for conversations about difficult feelings.

He has three years of professional experience working in the United Kingdom and holds BACP registration, which is shown as BACP. Michael adapts sessions to each person and builds a plan that fits their needs.

Background and approach

He emphasises practical conversation and clear next steps rather than jargon. Sessions are straightforward and goal-focused. Michael listens to what is most pressing, then suggests ways to break problems down into smaller tasks.

He works on skills for managing anxiety, handling cravings or urges, and repairing communication when relationships feel strained. Michael also pays attention to how attachment and shame affect daily life. He helps people notice patterns that leave them isolated or overly self-critical, and then practices different ways of relating and self-talk.

Social anxiety and phobia are approached with gradual steps tailored to each person. Getting started usually begins with a short matching questionnaire and scheduling a first session. Michael explains the process clearly and supports people through the practicalities of beginning therapy.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 407994 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Michael works with

Everything Michael lists, in their own terms.

Online support

Many evidence-based techniques involve learning practical skills and changing habits. Cognitive approaches help people identify unhelpful thoughts and test them with small experiments, which can reduce anxiety and low mood. Behavioural methods focus on breaking problems into achievable steps, useful for social anxiety, phobias and managing urges linked to addictions.

Finding the right approach is part of the work. Michael will discuss different methods and together you will choose what fits your needs, goals and preferences. That choice can change over time as progress is reviewed and new priorities emerge.

Online sessions make therapy easier to fit into busy lives. Video calls allow face-to-face conversation for skill practice and visual cues. Phone sessions work well when bandwidth is limited or when being on camera is difficult. Live chat and text messaging suit shorter check-ins, jotting down thoughts between sessions or when writing feels easier than speaking. These options offer flexibility while keeping the focus on practical steps and steady progress.

Frequently asked

What concerns does Michael address?

He supports people with stress, anxiety, addictions, depression, relationship difficulties and LGBT-related concerns, plus issues such as attachment, guilt, loneliness and social anxiety.

How would he describe his therapeutic style?

Michael uses a practical, conversational style that focuses on clear steps and skills. Sessions tend to be collaborative and goal-oriented.

What experience does he have?

He has three years of professional experience working with the types of concerns listed in his profile.

What credentials and location are listed?

He is listed with BACP and practises in the United Kingdom.

Which languages are offered and are international clients seen?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Michael offers video calls, phone sessions, live chat and text-based messaging as ways to work together.

How are costs handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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