Registration on file

Lisa Crosby, BACP

Online sessions across the UK 14+ years in practice

Lisa Crosby is a counsellor practising in the United Kingdom with 14 years of experience.

Book with Lisa online

About Lisa

Lisa Crosby is a counsellor practising in the United Kingdom with 14 years of experience. She focuses on helping people facing stress, anxiety, low self-esteem and the upheaval that comes with life changes. Lisa acknowledges the courage it takes to seek help and treats each person as the expert in their own story.

Her work often centres on building confidence and motivation. She offers straightforward support for depression, relationship worries and issues related to identity, including LGBT concerns.

Background and approach

Lisa also addresses trauma and abuse, body image, shame and isolation in clear, practical ways. Parents and young adults who feel overwhelmed can find strategies to manage daily pressures and difficult emotions. She provides help for people dealing with self-harm urges, sexual assault aftereffects and first responder stress, focusing on small steps that make a difference.

Sessions aim to identify strengths and practical coping tools. Lisa talks through realistic actions clients can try between meetings and checks progress together. Conversations are calm, direct and rooted in what the client wants to change.

Her BACP credential is shown as part of her professional details. Prospective clients can expect a grounded, empathetic approach that balances emotional support with concrete techniques to respond to problems. To begin, Lisa invites people to reflect on what matters most to them and to set a gentle pace for the work ahead.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 397508 February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Lisa works with

Everything Lisa lists, in their own terms.

Online support

Lisa uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach helps people identify unhelpful thinking patterns and replace them with more balanced thoughts; this can reduce anxiety and lift mood. Another approach concentrates on building coping skills and small behavioural changes to improve daily functioning and resilience in stressful situations.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, difficulties and preferences. Together they choose methods to try and review progress, adapting the plan when needed in a collaborative way.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls are useful for deeper conversations where face-to-face interaction matters. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Messaging and live chat give flexibility for shorter check-ins or for people who prefer writing to speaking. These options make it easier to fit therapy around work, caring responsibilities and daily life.

Frequently asked

What concerns does Lisa specialise in?

She supports people with stress, anxiety, low self-esteem and coping with life changes. Other areas include depression, relationship issues, trauma and LGBT concerns.

How would you describe her therapeutic style?

Her style is calm and direct, focusing on strengths and practical steps. Sessions emphasise clear actions clients can try between meetings.

What background and experience does she have?

She has 14 years of professional experience working with a range of emotional and life challenges. That experience informs a down-to-earth, experience-based approach.

Which professional credential does she hold and where is she based?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Can I work with her in other languages or from other countries?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

She provides video calls, phone sessions, live chat and text-based messaging as ways to meet. These formats offer options for different schedules and communication preferences.

How does payment and cost work?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time. Specific pricing is provided during the sign-up process.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse