Registration on file

Hannah Wood, BACP

Online sessions across the UK 8+ years in practice

Hannah Wood is a BACP counsellor with eight years of professional experience in the United Kingdom.

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About Hannah

Hannah Wood is a BACP counsellor with eight years of professional experience in the United Kingdom. She focuses on helping people cope with stress and anxiety, work through trauma and abuse, and build self esteem and confidence. Hannah also supports people facing depression and challenges linked to ADHD.

She aims to make first steps into therapy easier and less daunting. Hannah creates a calm space where people can talk about difficult feelings without fear of judgement.

Background and approach

Sessions are straightforward and practical, with simple tools and steps to try between appointments. She listens closely and helps people find small, manageable ways to feel steadier day to day. Conversations often cover how guilt, shame or forgiveness affect mood and choices.

Communication problems are explored so people can express themselves more clearly. Hannah also helps people practise self-love and build healthier habits of thinking and acting. Her style is warm and matter-of-fact.

She works at a pace set by the person attending, balancing gentle challenge with support. The focus is on what will help most right now, and on practical next steps. Hannah welcomes sessions delivered online by video, phone, live chat or text messaging.

She accepts international clients and conducts work in English.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 382162 December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Hannah works with

Everything Hannah lists, in their own terms.

Online support

Hannah works with evidence-based therapeutic techniques that focus on real-life change. One common approach she uses involves helping people identify unhelpful thoughts and test them against everyday evidence, which can ease anxiety and low mood. Another approach centres on stabilising after trauma by building routines, grounding skills and gradual re-engagement with things that matter to the person.

Choosing a therapeutic approach is a collaborative process. Hannah will talk through options, listen to what matters most to the person, and adapt methods to fit their goals and preferences. Together they agree on steps to try and review what helps over time.

Online therapy makes it easier to fit sessions into busy lives. Video calls allow face-to-face conversation when visual connection matters. Phone sessions work well when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging offer a flexible, written way to reflect between appointments. These options can make it simpler to maintain regular contact and keep progress moving forward.

Frequently asked

What concerns does Hannah commonly help with?

She helps people manage stress, anxiety and depression. She also supports those affected by trauma and abuse and people with ADHD-related challenges.

How would you describe her therapeutic style?

Her approach is warm and practical. Sessions focus on clear steps, listening closely and working at a pace set by the person attending.

What is her professional background?

Hannah has eight years of professional experience working in the UK. Her practice centres on emotional wellbeing and recovery from difficult experiences.

Where is Hannah based and what credential does she hold?

She works from the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.

Which languages are sessions offered in?

Sessions are offered in English. She is also able to work with international clients.

What formats are available for sessions?

Sessions can be carried out by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with Hannah?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

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