Gemma Keulder, NCPS
Gemma Keulder is a counsellor with four years' experience helping people manage stress, anxiety and depression.
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +3 more
About Gemma
Gemma Keulder is a counsellor with four years' experience helping people manage stress, anxiety and depression. She works with individuals who are struggling with confidence, motivation and self-esteem. Gemma aims to make a first step feel practical and manageable for someone who is feeling stuck.
She treats each person as the expert in their own life and builds on existing strengths. Sessions focus on clear, real-world steps that a person can try between meetings.
Background and approach
Gemma listens for what matters most and helps shape goals that fit day-to-day life. Common topics she addresses include family-related problems, coping with change and workplace strain. She also supports people facing issues around abandonment, body image, control, guilt and shame.
Other areas of focus include life purpose, midlife change, sexuality, social anxiety and women's issues. Gemma uses evidence-based therapeutic techniques to help people notice patterns and try different responses. Her style is supportive and practical, aiming to empower people to make changes that last.
Conversations are grounded, straightforward and paced to each person's needs. Sessions are conducted in English and are offered to people in the United Kingdom. Gemma works with a subscription model that can be cancelled at any time, and sessions are available by video call, phone, live chat or text messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS19-10096 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gemma works with
Everything Gemma lists, in their own terms.
Online support
Choosing the right approach is a collaborative process. Gemma will listen to what matters to the individual, discuss different options and agree on a plan together. She tailors methods to a person's goals, pace and preferences rather than using a single template for everyone.
Online therapy offers practical flexibility. Video calls let people have face-to-face conversations without travel, phone sessions work well when bandwidth is limited, and live chat or text messaging suit brief check-ins or when writing helps someone reflect. These formats make it easier to fit therapy into a busy week and to continue work between sessions.
Frequently asked
What concerns does Gemma commonly help with?
She works with stress, anxiety and depression and supports people dealing with family difficulties, low self-esteem and motivation.
How would you describe Gemma's therapeutic style?
Her approach is practical and strengths-based, focusing on clear steps and goals that can be tried between sessions.
What is her professional background?
Gemma has four years of experience working with adults on a range of emotional and life concerns.
What credentials and location are listed?
She holds NCPS as a credential and practices in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Appointments can take place by video calls, phone sessions, live chat or text-based messaging.
How does the cost structure work?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Gemma?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse