Emma Spick, BACP
Emma Spick offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief or life changes.
About Emma
Emma Spick offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief or life changes. She introduces a steady, person-centred way of talking so people can find their own answers. Emma writes plainly and listens with warmth to help clients feel heard and less alone.
She trained in therapeutic counselling and holds a Diploma in Therapeutic Counselling. Emma is registered with the British Association for Counselling and Psychotherapy, which she secured after completing her diploma in 2022.
Background and approach
She has worked in the field for four years and draws on that experience when helping people manage difficult feelings. Emma uses a person-centred approach that treats each person as the expert on their own life. Sessions focus on making space to talk, naming thoughts and feelings, and finding practical ways forward.
She will also bring in other evidence-based techniques when they seem helpful for a particular situation. Typical issues Emma supports include stress, anxiety, trauma and abuse, grief, and coping with life changes. She also works with concerns such as mood disorders, guilt and shame, post-traumatic stress, women’s issues, self-love, and ageing and geriatric matters.
Her manner is warm, non-judgemental and encouraging. Sessions aim to help people reconnect with their own voice and build small, realistic steps towards feeling steadier. Emma welcomes conversations that are straightforward and focused on what matters most to each person.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397239 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Emma works with
Everything Emma lists, in their own terms.
Online support
She also draws on other evidence-based techniques when useful, adapting tools to the issue at hand. These techniques can offer structured ways to manage strong emotions or to rehearse new coping strategies between sessions.
Finding the right approach is part of the process. Emma will work collaboratively to check what feels useful and change direction when needed. Together the therapist and client agree goals, try methods in sessions, and adjust plans based on what helps most.
Online therapy offers flexibility for different needs. Video calls allow face-to-face conversation when visual cues help. Phone sessions use less bandwidth and can be easier when a shorter check-in is needed. Live chat and text-based messaging let people reflect in writing and fit support around busy schedules. These options make it simpler to keep therapy consistent while balancing everyday commitments.
Frequently asked
What concerns does Emma focus on?
She supports people dealing with stress, anxiety, trauma and abuse, grief and coping with life changes. Additional areas include mood disorders, guilt and shame, self-love, women’s issues, post-traumatic stress and ageing matters.
How would you describe her therapeutic style?
Her work is largely person-centred, creating space for people to talk and find their own answers. She may use other evidence-based techniques when these suit a person’s goals.
How much experience does she have?
Emma has four years of experience working as a counsellor and has supported people with a variety of emotional and life challenges.
What qualifications and location are listed?
She holds a Diploma in Therapeutic Counselling and is registered with the British Association for Counselling and Psychotherapy (BACP). She is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can be conducted by video call, phone, live chat or text-based messaging according to the client’s preference.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Emma?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse