Elizabeth Burgess, BACP
Elizabeth Burgess has built a 13-year counselling career in the United Kingdom.
About Elizabeth
Elizabeth Burgess has built a 13-year counselling career in the United Kingdom. She holds BACP membership, and she focuses on helping people manage anxiety, depression and the effects of trauma and abuse. Elizabeth writes simply and directly with parents and individuals in mind.
Her approach is steady and patient when someone takes the first step to ask for help. She creates a calm space where people can talk about hard feelings without judgement.
Background and approach
Sessions aim to identify patterns that make distress worse and to find practical ways to cope day to day. Many clients work on lowering stress, improving self-esteem and getting through major life changes. Elizabeth also supports people facing grief and the challenges of hospice or end-of-life situations.
She uses attachment-based ideas to understand how relationships affect mood and coping. That perspective helps when losses or past hurts shape how someone connects with others. Therapy is conversational and paced to the individual.
Elizabeth listens for what matters most, then helps set manageable goals and steps. She explains things plainly and keeps the focus on what will make life feel more manageable. People who prefer clear guidance and steady support often find her style helpful.
Sessions can be adapted to practical needs and to how someone prefers to communicate, whether that means talking things through or focusing on short-term coping tools.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 121840 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Elizabeth works with
Everything Elizabeth lists, in their own terms.
- Trauma and abuse
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Hospice and end-of-life counselling
Approaches Elizabeth lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In sessions Elizabeth will work with the client to figure out which approach fits best. She treats the choice of methods as a collaboration and adapts the way she works to the person's needs, goals and preferences. That means talking things through, trying different ways to manage distress and adjusting as progress is made.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when that feels important. Phone sessions can be easier if bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging suit brief check-ins, quick coping tips or people who express themselves better in writing. These options make it easier to fit therapy into a busy life and to keep contact between sessions when helpful.
Frequently asked
What concerns does Elizabeth focus on?
She offers help for trauma and abuse, anxiety, stress, grief, low self-esteem, depression and coping with life changes. There is also a specific focus on hospice and end-of-life counselling.
How would you describe her therapeutic style?
Elizabeth keeps sessions simple and conversational. She listens carefully and works with clients to set small, practical steps for change.
What is her professional background?
She has 13 years of experience working as a counsellor in the United Kingdom and has worked with people affected by anxiety, trauma and related difficulties.
What credentials and region are listed?
She is a BACP member and practises in the United Kingdom as stated in her profile.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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