Daniel Palmer, BACP
Daniel Palmer offers straightforward, compassionate counselling for people feeling overwhelmed by stress, anxiety, addiction or major life changes.
About Daniel
Daniel Palmer offers straightforward, compassionate counselling for people feeling overwhelmed by stress, anxiety, addiction or major life changes. He uses a conversational style and aims to help clients find clearer ways forward. Daniel is a BACP counsellor with five years of practice experience in the United Kingdom.
Daniel focuses on what matters to each person. Sessions concentrate on the client's priorities and practical steps they can try between meetings. He listens without judgement and helps people talk through painful experiences like trauma, sexual assault, grief and issues with intimacy.
Background and approach
His background includes running a independent practice for five years and work supporting survivors of sexual abuse at Trust House in Grantham. He has also worked with clients at Lincoln Trauma Centre. These roles have shaped his approach to helping people recover from trauma and manage addictive behaviours.
Daniel often uses client-centred ways of working that emphasise the person's own strengths. He also uses solution-focused techniques to set small achievable goals. Together these approaches aim to reduce anxiety, improve self-esteem and address eating or substance-related problems.
Sessions are offered online, by phone, live chat or text messaging, and he accepts clients in the United Kingdom as well as international clients. Daniel emphasises practical changes and steady progress, aiming to help people feel more able to cope and make decisions that suit their lives.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383112 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Daniel works with
Everything Daniel lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Eating disorders
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Body image
- Codependency
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Life purpose
- Men's issues
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Daniel lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Solution-focused therapy concentrates on small, achievable changes and on what the client wants to be different. Sessions look for strengths, set clear short-term goals and track practical steps. This style can help with anxiety, addictive behaviours and getting through a difficult period without lengthy focus on the past.
Finding the right approach is collaborative. Daniel will talk with clients about goals and preferences and suggest methods that match what they want to achieve. He will adapt the work as things change and check in about what is helping.
Online sessions are offered by video call, phone, live chat or text messaging to give flexibility. Video lets the counsellor and client see each other's expressions, phone calls work well when bandwidth is limited, live chat can suit shorter check-ins and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family life and travel.
Frequently asked
What concerns does Daniel work with?
He helps people with stress, anxiety, addictions, depression and trauma among other issues. Other focus areas include body image, self-harm, sexual assault and relationship or intimacy-related difficulties.
What is Daniel's therapeutic style?
He uses client-centred work to prioritise the person's experience and solution-focused techniques to set short-term goals. Sessions aim to be practical and grounded in everyday steps.
How much experience does he have?
Daniel has five years of experience running a independent practice and supporting people at local services such as Trust House and Lincoln Trauma Centre.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
Which session formats are offered?
Daniel offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with the client's location and the therapist's availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin counselling with Daniel?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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