Carly Donovan, BACP
Carly Donovan helps people who are dealing with stress, anxiety, relationship strain, intimacy concerns, parenting pressures, and questions about self-worth.
- Stress & Anxiety
- Intimacy Issues
- Parenting issues
- +4 more
About Carly
Carly Donovan helps people who are dealing with stress, anxiety, relationship strain, intimacy concerns, parenting pressures, and questions about self-worth. She also supports people facing career doubts, panic attacks, postpartum depression, obsessive thoughts, social anxiety and issues around trust and commitment. Carly is based in the United Kingdom and offers her services in English.
Carly works in a straightforward and respectful way. She listens first and follows the client's lead to build a plan together.
Background and approach
Conversations are shaped to match what matters to each person rather than imposing a fixed method. Her practice draws on client-centred therapy, which means the client’s own goals guide the work. She also uses existential ideas to help people find meaning and personal responsibility when life feels confusing or stuck.
These approaches are used to tackle everyday problems as well as deeper questions about identity and purpose. With three years of professional experience and BACP registration, Carly has supported people through issues such as addiction to reassurance, jealousy, communication breakdowns, sexual intimacy worries, and the aftermath of domestic violence.
She aims to create a calm space for honest conversation and practical next steps. Carly adapts each session to the person in front of her. Whether the focus is behaviour, feelings or life choices, she helps clients make small changes that add up over time.
Taking the first step can feel hard, and she offers steady support through that process.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405167 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Carly works with
Everything Carly lists, in their own terms.
- Stress, Anxiety
- Intimacy-related issues
- Parenting issues
- Self esteem
- Relationship issues
- Career difficulties
- Autism and Asperger Syndrome
- Commitment issues
- Communication problems
- Domestic violence
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Self-love
- Social anxiety and phobia
Approaches Carly lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Existential therapy looks at meaning, choice and responsibility in life. It can help when people feel stuck, question purpose, or struggle with big changes and commitment issues.
Finding the right approach is part of the work. Carly will discuss options with each person and decide together what fits best based on goals and preferences. That collaborative step helps shape session pace and exercises so they match what you need.
Online sessions can be done via video calls, phone, live chat or text-based messaging to suit different situations. Video lets you use visual cues and a fuller conversation, phone works well if bandwidth is limited, and messaging or live chat can fit quick check-ins or days when typing feels easier. These options make counselling more flexible for work breaks, childcare needs, or travel.
Frequently asked
What kinds of concerns does Carly work with?
Carly supports people with stress, anxiety, intimacy-related worries, parenting pressures, self-esteem problems, relationship and career concerns, and related issues such as panic attacks, postpartum depression, OCD symptoms and social anxiety.
How would you describe Carly's therapeutic style?
Her style is warm and listening-led. She follows client-centred principles and helps people set their own goals while offering practical guidance.
What is Carly's professional background?
Carly has three years of professional experience working with a range of emotional and relational issues.
What credentials and location are listed for Carly?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are used in sessions and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone, live chat, or text-based messaging, giving a range of ways to connect.
How are session costs handled?
Costs vary by location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with Carly?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse