Bonita Zammit, BACP
Bonita Zammit uses an attachment-focused, person-centred style to help people who are struggling with relationships and life changes.
- Relationship issues
- Family conflicts
- Intimacy Issues
- +13 more
About Bonita
Bonita Zammit uses an attachment-focused, person-centred style to help people who are struggling with relationships and life changes. She works with adults on issues such as anxiety, depression, stress, addictions and problems with intimacy. Bonita is a British Association for Counselling and Psychotherapy member and brings 14 years of practice to sessions.
Bonita trained to Advanced Diploma level and qualified as an integrative counsellor in 2007. She has run one-to-one and group work in a range of settings including a women’s centre, a GP centre, independent practice and a prison.
Background and approach
Much of her recent work has involved supporting women affected by domestic abuse and co-facilitating a 12 week Freedom Programme about the dynamics and effects of abuse. Her approach blends Attachment-Based, client-centred and psychodynamic ideas.
That means she pays attention to how early bonds and relational patterns affect current difficulties, while staying focused on the person in front of her and their immediate experience. Sessions emphasise understanding patterns, naming emotions and practising different ways of relating. Bonita describes counselling as a practical support for people facing painful or confusing times.
She aims to create a non-judgemental, consistent space where people can speak openly and begin to make changes. Her work often focuses on practical coping, rebuilding self-worth and improving day-to-day relationships. Sessions are offered face to face and online in English, and Bonita is available to work with international clients.
She continues professional development through reading, courses and voluntary work to keep her practice current.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 186504 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Bonita works with
Everything Bonita lists, in their own terms.
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Coping with life changes
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Domestic violence
- Family problems
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Narcissism
- Self-love
- Sexual assault and abuse
Approaches Bonita lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of therapy. Bonita will talk with the client about their goals and preferences and together they will decide which ideas to use. That collaborative planning helps shape sessions so they feel helpful and relevant to real life struggles.
Online formats include video calls, phone sessions, live chat and text messaging. Video calls suit conversations that benefit from face-to-face interaction, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for ongoing support between sessions or for people who prefer writing. These options make it easier to fit therapy around work, childcare and travel, and allow clients to choose what feels most comfortable.
Frequently asked
What kinds of problems can be brought to therapy here?
Bonita supports people with relationship and intimacy issues, stress, anxiety, depression, bipolar and addiction concerns, as well as trauma, eating and sleeping difficulties and parenting struggles.
What is her therapeutic style like?
She uses an attachment-based and client-centred approach with psychodynamic ideas. That combination looks at relationship patterns, listens closely to the person, and explores how past experiences affect current feelings.
How long has she been practising?
She has 14 years of experience working in one-to-one and group settings across community and clinical environments.
What are her credentials and where does she work?
She holds an Advanced Diploma and is registered with the British Association for Counselling and Psychotherapy (BACP). Her practice is based in the United Kingdom.
Can I have sessions in languages other than English?
Sessions are offered in English.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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