Dr. Tania Muthen, HCPC
Dr. Tania Muthen is a psychologist registered with the Health and Care Professions Council (HCPC) who brings 16 years of clinical experience to her work. She offers clear, practica
- Stress & Anxiety
- Relationship issues
- Anger management
- +5 more
About Tania
Dr. Tania Muthen is a psychologist registered with the Health and Care Professions Council (HCPC) who brings 16 years of clinical experience to her work. She offers clear, practical support for people facing low mood, mood swings, anxiety and stress.
Her approach emphasises collaboration and straightforward planning. She draws on several evidence-based therapies and blends them to suit each person. Sessions focus on understanding patterns, developing coping skills and trying new ways of relating to difficult feelings.
Background and approach
The work is practical and paced to the individual's needs. Her background includes roles in hospital settings and clinical leadership. She has spent time delivering in-patient mental health rehabilitation and managed a department in a government hospital in South Africa for many years.
She has also provided therapy in medical and oncology settings. Typical areas she helps with include depression, bipolar disorder, panic and other anxiety problems, anger and relationship difficulties. She also supports people working through loss, guilt and shame, isolation, and adjustment after separation or major life change.
If you are feeling overwhelmed, she will work with you to identify small, manageable steps. The focus is on building insight and practical strategies to change unhelpful patterns. Sessions aim to help people feel steadier and more able to cope with daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| HCPC | PYL040943 | May 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tania works with
Everything Tania lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Bipolar disorder
- Depression
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Online support
She also draws on person-centred and narrative elements that encourage people to tell their story and make sense of life events. These approaches aim to increase self-understanding, self-compassion and clearer values when dealing with guilt, shame, loss or relationship difficulties.
Finding the right method is part of the work. The therapist will collaborate with each person to agree what to try first and will adjust the plan based on progress and personal preference. This means the approach can change over time to fit goals and comfort levels.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving practical flexibility. Video calls allow a fuller conversational experience, phone sessions use less data and can fit a short break at work, while messaging and live chat offer quicker check-ins or a written way to reflect between appointments. These options make it easier to fit therapy around work, family and travel commitments while keeping care consistent.
Frequently asked
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, bipolar and anger, plus related concerns like panic, post-traumatic stress, isolation, guilt and shame.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining several evidence-based approaches to create a clear treatment plan with each person.
What is her clinical background?
She has 16 years of experience, has worked in hospital and medical settings, and has provided in-patient mental health rehabilitation and department leadership.
What credentials and region are associated with her practice?
She is registered with the Health and Care Professions Council (HCPC) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging as ways to connect with clients.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.
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