Simran Nandhra, BACP
Simran Nandhra helps people who are struggling with stress, anxiety, depression, low self-esteem and relationship or family problems.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +12 more
About Simran
Simran Nandhra helps people who are struggling with stress, anxiety, depression, low self-esteem and relationship or family problems. She also supports those facing grief, trauma and abuse, LGBT issues, eating concerns, anger, intimacy-related worries, and the practical challenges of life changes and ADHD. Simran speaks plainly and aims to make the first steps feel manageable for someone who is worried or overwhelmed.
She works in a supportive, person-focused way that treats the client as the expert in their own life.
Background and approach
Sessions are intended to feel like a calm space to talk things through, identify patterns, and try small changes that fit the client's life. Simran values honesty and gentle challenge when it helps move things forward. Her approach draws on client-centred therapy, which concentrates on listening, empathy and the client's own goals.
She also uses psychodynamic ideas to look at how past experiences and family of origin issues might be shaping current difficulties. Together these help uncover unhelpful patterns and create clearer choices. Simran has six years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP.
That registration is noted to reflect her professional standing in the United Kingdom. Sessions can include practical tools for coping with anxiety, guided conversations about relationships and family, and support for women's issues, adoption and foster care concerns, blended family challenges and abandonment. The focus is on steady, realistic steps rather than quick fixes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387661 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Simran works with
Everything Simran lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Blended family issues
- Family of origin issues
- Family problems
- Women's issues
Approaches Simran lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Simran will discuss options with each person and agree a way forward that fits their goals and comfort level. That collaborative process means the approach can shift over time as needs change.
Online therapy with Simran uses video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing to talking or want flexible check-ins across the week. These options make it easier to fit therapy around work, family and other commitments.
Frequently asked
What issues does Simran help with?
She supports people facing stress, anxiety, depression, self-esteem problems, relationship and family difficulties, grief, trauma and abuse, LGBT concerns, eating and intimacy issues, anger, ADHD and coping with life changes.
How would she describe her therapeutic style?
Her style is warm and person-focused, treating the client as the expert in their story. Sessions aim to listen closely, reflect patterns and agree practical steps together.
What is her professional background?
She has six years of professional experience working with a range of emotional and relational concerns. Her work combines listening with gentle challenge to help people move forward.
Where is she based and what credentials does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Work can be carried out by video calls, phone sessions, live chat or text-based messaging according to client preference.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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