Rosamund "Ros" Day, BACP, NCPS
Rosamund "Ros" Day supports people dealing with stress, anxiety, relationship strain, parenting pressures, career uncertainty and major life changes.
- Stress & Anxiety
- Relationship issues
- Parenting issues
- +5 more
About Rosamund
Rosamund "Ros" Day supports people dealing with stress, anxiety, relationship strain, parenting pressures, career uncertainty and major life changes. She also helps with guilt and shame, loneliness, figuring out life purpose, post-traumatic stress, self-love and workplace difficulties. Ros introduces a calm, steady presence and practical conversation in sessions.
Ros brings a varied background to counselling. Before retraining she spent more than 25 years in roles that involved supporting people in emotionally difficult situations.
Background and approach
That included work in the Diplomatic Service, women’s prisons, teaching in schools and volunteering on helplines. Those experiences gave her a clear-eyed sense of how pressure and transition can affect someone’s daily life. She completed a Masters with Merit in Psychology of Mental Health and Wellbeing and holds BACP and NCPS credentials.
Ros has three years’ experience as a practising counsellor and keeps developing her skills through further study and reflection. In sessions she prefers plain talk and practical steps. Conversations often look at what is happening now, what patterns are getting in the way, and small changes someone can try between meetings.
The pace is set by the person in front of her rather than a fixed agenda. People who choose Ros can expect empathetic listening, straightforward feedback and help making realistic plans for change. She aims to make therapy manageable and relevant so progress feels possible alongside everyday responsibilities.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 413426 | April 2026 |
| NCPS | NCS21-01547 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rosamund works with
Everything Rosamund lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Career difficulties
- Coping with life changes
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-love
- Workplace issues
Online support
Finding the right approach is a collaborative process. Ros will talk with each person about their goals and preferences, and together they decide which techniques to try. She adjusts methods as therapy progresses so the work stays relevant and useful.
Online sessions are offered by video call, phone, live chat or text-based messaging so people can choose what fits their routine. Video lets you see facial cues and have a fuller conversation, phone is simpler when bandwidth is low, chat can suit shorter check-ins and messaging works for ongoing reflection between meetings. These options make it easier to fit therapy around work, childcare and travel commitments while keeping the focus on practical change.
Frequently asked
What kinds of concerns does Ros help with?
Ros supports people with stress, anxiety, relationship strain, parenting pressures, career questions and coping with life changes. She also focuses on guilt and shame, loneliness, life purpose, post-traumatic stress, self-love and workplace issues.
How would you describe her approach in sessions?
She takes a calm, grounded approach and uses plain language. Conversations centre on what is happening now, patterns that may be causing difficulty and practical steps to try between sessions.
What experience does she bring to counselling?
Ros spent over 25 years supporting people in emotionally complex situations before training as a counsellor. Her background includes work in the Diplomatic Service, women’s prisons, schools and helplines.
What credentials and location are listed for this counsellor?
She holds BACP and NCPS credentials and completed a Masters with Merit in Psychology of Mental Health and Wellbeing. She practises from the United Kingdom.
Which languages and client regions are supported?
Sessions are offered in English and she accepts international clients.
What session formats can be used?
Ros offers video calls, phone sessions, live chat and text-based messaging to provide different ways to meet depending on preference and practical needs.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I start working with Ros?
Begin by selecting the Start Therapy button, completing a short matching questionnaire and scheduling according to therapist availability.
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