Peter McDermott , BACP
Peter McDermott is a counsellor who uses practical, person-centred methods to help people facing stress, anxiety and life changes.
- Stress & Anxiety
- Self Esteem
- Career difficulties
- +9 more
About Peter
Peter McDermott is a counsellor who uses practical, person-centred methods to help people facing stress, anxiety and life changes. He works with clients on issues such as low self-esteem, career concerns, depression, and grief. Peter brings nine years of professional experience and holds BACP accreditation.
He draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred approaches to shape sessions. That means clients will notice a mix of goal-focused work, attention to unhelpful thinking, and a steady, respectful listening style.
Background and approach
Sessions are framed around what the client wants to achieve. Peter also supports people dealing with relationship strain, parenting pressures, family conflict and workplace issues. He helps with communication problems, anger, guilt and shame, and body image worries.
Coaching-style conversations are used when people want clearer plans and next steps. Practical tools and short exercises are offered when useful, alongside open conversation about feelings and values. Peter adapts pacing to each person, aiming for small, manageable changes rather than big leaps.
He explains techniques plainly and checks in about progress. People can expect straightforward language and a calm approach during sessions. The first steps involve a brief matching questionnaire and scheduling a time to begin.
Peter accepts international clients and runs sessions in English.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393877 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Peter works with
Everything Peter lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Coaching
- Body image
- Communication problems
- Forgiveness
- Guilt and shame
- Self-love
- Workplace issues
Approaches Peter lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapeutic journey. Peter will work together with each client to choose methods that match their goals, needs and preferences. That means checking what helps, adjusting tools, and combining styles when that fits the person better.
Online work uses video calls, phone sessions, live chat and text messaging so people can pick what suits them. Video is useful for face-to-face conversation and exercises, while phone calls can fit into a short break from work. Live chat and messaging are helpful for quick check-ins, written exercises and continuing progress between sessions. These options make therapy more flexible and easier to fit around everyday life.
Frequently asked
What concerns does Peter commonly help with?
He works with stress, anxiety, low self-esteem, career issues, depression, grief and parenting strain. Additional focuses include body image, workplace problems and communication difficulties.
What is his therapeutic style like?
His style blends Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred work. Sessions mix practical tools, thought work and reflective listening.
How much professional experience does he have?
He has nine years of professional experience in counselling and related therapeutic work.
What credentials and location are listed?
He is listed with the BACP and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Peter offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are costs structured?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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