Peter Borowiec, BACP
Peter Borowiec helps people facing stress, anxiety, low self-esteem and depression.
About Peter
Peter Borowiec helps people facing stress, anxiety, low self-esteem and depression. He also supports clients dealing with grief, anger, relationship strain, family concerns and life changes. Peter works with issues connected to chronic pain, illness and disability, plus feelings of guilt, shame and questions about life purpose.
He is a BACP counsellor practising a Person-Centred approach. Sessions focus on the person's experience and pace rather than imposing direction. Conversation is open and non-judgemental, with space to talk about what matters most right now.
Background and approach
Peter has seven years of experience across charities and academic settings. That background means he is used to working with a wide range of everyday pressures and longer-term mental health concerns. He aims to make sessions straightforward and grounded rather than clinical or jargon-heavy.
In the room he listens for what the person already knows about themselves. He will reflect what he hears and help people notice options they might not have seen. The goal is practical insight and clearer next steps, not quick fixes.
People can use talk, stories or practical exercises to explore issues. Peter enjoys bringing creativity into sessions when it feels helpful, including talking about life narratives and play-based ideas. He adapts to the individual’s needs and pace rather than following a set script.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379430 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Peter works with
Everything Peter lists, in their own terms.
- Stress, Anxiety
- LGBT
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Chronic pain, illness, and disability
- Guilt and shame
- Life purpose
Approaches Peter lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Because the method trusts the person's pace, the therapist will work collaboratively to choose approaches that suit each person's goals. They will check in about what is helpful and adapt how sessions run as the relationship develops.
Online sessions can be flexible to fit different needs. Video calls allow fuller face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat and text messaging support ongoing, written conversations and can be useful for people who prefer typing or need brief, frequent contact.
Registered or accredited professionals can use these formats to make therapy more accessible. Many people find that the range of online options helps them keep continuity of care around work, family and other commitments.
Frequently asked
What problems does Peter help with?
He supports people with stress, anxiety, depression, low self-esteem and grief. He also works with anger, relationship and family concerns, and life changes.
How would you describe his therapeutic style?
He uses a Person-Centred approach that emphasises a warm, non-judgemental space. Sessions focus on listening and reflection rather than advice-giving.
What is his professional background?
He has seven years of experience working in charities and academic settings. That experience informs a practical and down-to-earth way of working.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP. He practises in the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions are offered by video calls, phone, live chat or text-based messaging. This allows different ways to connect depending on the person's needs.
How is cost handled for sessions?
Cost varies with location and therapist availability and is managed through a subscription model. The subscription can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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