Patricia Campbell-Barnes, BACP
Patricia Campbell-Barnes offers calm, down-to-earth support for people feeling overwhelmed by stress, low mood, anxiety or relationship strain.
- Stress & Anxiety
- Relationship issues
- Grief
- +4 more
About Patricia
Patricia Campbell-Barnes offers calm, down-to-earth support for people feeling overwhelmed by stress, low mood, anxiety or relationship strain. She introduces a steady, listening presence so individuals can talk things through at their own speed. Conversations are practical and grounded so clients can find small, manageable steps forward.
Patricia holds a BA (Hons) in Counselling and is a member of the British Association for Counselling and Psychotherapy, BACP. She has three years of experience working with adults on issues such as grief, parenting pressures and feelings of isolation.
Background and approach
Patricia aims to make sessions straightforward and understandable rather than full of jargon. Her style is person-centred and integrative, which means she starts from what each person brings and uses different techniques to suit the moment. Sessions may look at how thoughts affect feelings, use mindfulness to reduce overwhelm, or gently work with past experiences to lessen their hold.
Patricia also helps people build self-compassion and clearer boundaries when needed. Practical tools are paired with listening. Clients can expect help to set small goals, try out new coping strategies between sessions, and reflect on what is helpful.
Patricia works at a pace chosen by the client and adjusts the focus as things change. People who want a warm, non-judgemental space and a counsellor who keeps things simple tend to do well with Patricia. She accepts clients in the United Kingdom and from other countries and supports a range of emotional concerns and life transitions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 414729 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Patricia works with
Everything Patricia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Dissociation
- Domestic violence
- Family problems
- Forgiveness
- Hoarding
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Self-love
- Young adult issues
Online support
Finding the right approach is collaborative. Patricia will discuss what feels most useful, try methods that match your goals, and adjust as you go. The aim is to choose techniques that fit your situation and to check in about how they are helping you over time.
Online therapy offers practical benefits like flexibility and easier scheduling. Video calls let you see non-verbal cues and have a fuller conversation. Phone sessions work well when bandwidth is limited or when being on camera is difficult. Live chat and text-based messaging suit quick check-ins, shorter updates between sessions, or people who prefer writing. These options make it easier to fit therapy into work, caring duties or variable routines, while keeping the focus on progress and usable skills.
Frequently asked
What problems can this counsellor help with?
Patricia supports people with stress, anxiety, depression, relationship issues, grief and parenting strain, plus related concerns such as loneliness, attachment issues and life purpose.
What is her approach during sessions?
She uses a person-centred, integrative style that adapts to individual needs and pace. Conversations include practical exercises, reflective listening and mindfulness when helpful.
How much clinical experience does she have?
She has three years of professional experience working with adults on emotional and life challenges.
What credentials and location are listed?
She holds a BA (Hons) in Counselling and is a member of the British Association for Counselling and Psychotherapy, BACP, working from the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be conducted by video call, phone, live chat or text-based messaging according to client preference.
How are fees and payments handled?
Cost varies by location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Patricia?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her listed availability.
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