Norma Boyd, BACP
Norma Boyd works from a blend of talking therapies to help people manage stress and anxiety.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +6 more
About Norma
Norma Boyd works from a blend of talking therapies to help people manage stress and anxiety. She is a BACP counsellor based in the United Kingdom with six years of experience. Norma writes plainly and listens carefully so clients can talk at their own pace.
She focuses on concerns such as depression, relationship and family problems, grief, parenting worries and major life changes. Norma also supports people dealing with attachment difficulties, codependency, isolation and social anxiety.
Background and approach
Other areas she works with include obsessive thoughts and compulsions, shame and low self-worth, and challenges linked to autism or avoidant personality traits. Her approach draws on Client-Centred Therapy to build a respectful, non-judgemental space where people feel heard. Cognitive Behavioural Therapy is used to spot unhelpful thinking and try practical steps that lead to small changes.
Psychodynamic work and Internal Family Systems help people map patterns from the past and the inner parts that influence behaviour. Norma has previous experience as a helpline volunteer supporting people after bereavement, including losses to suicide. That background informs her calm, steady manner and attention to safety when difficult feelings arise.
She aims to make what feels overwhelming more manageable through clear, gradual steps. Sessions are available in English and are offered online in several formats. To begin, Norma asks people to complete a brief matching questionnaire and then schedule sessions that suit their timing.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396725 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Norma works with
Everything Norma lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Parenting issues
- Coping with life changes
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Codependency
- Emptiness
- Family problems
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Norma lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy is offered online as a hands-on method to spot unhelpful thinking and try small practical experiments. It suits worries like anxiety, social phobia and repetitive thoughts where step-by-step practice can reduce distress.
Finding the right approach is part of the work together. Norma will discuss goals, preferences and practical needs, and choose or combine methods with the client. This is a collaborative process and adjustments are made as progress is reviewed.
Online formats include video calls, phone sessions, live chat and text-based messaging, which make therapy more flexible. Video sessions allow face-to-face conversation; phone calls can fit a short break from work or be used when bandwidth is limited. Live chat or messaging suit people who prefer to write and want brief check-ins or steady contact between sessions. These options help therapy work around daily life and different communication styles.
Frequently asked
What kinds of problems does Norma help with?
She helps people with stress, anxiety, depression, relationship and family issues, grief, parenting concerns and coping with life changes. Additional focus areas include attachment issues, codependency, social anxiety, obsessive-compulsive concerns and feelings of emptiness.
What is her therapeutic style like?
Norma combines Client-Centred work with Cognitive Behavioural Therapy and psychodynamic ideas, plus Internal Family Systems. This mix creates a listening, practical and reflective approach tailored to each person.
How much experience does she have?
Norma has six years of experience working in counselling roles. She also has experience as a helpline volunteer supporting people after bereavement.
Where is Norma based and what credentials does she hold?
She is based in the United Kingdom and is a member of the BACP, the British Association of Counselling and Psychotherapy.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Norma?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of themSamantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse