Registration on file

Nanda Odedra, NCPS

Online sessions across the UK 4+ years in practice

Nanda Odedra draws on four years of professional experience to help people facing stress, anxiety, depression and trauma.

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About Nanda

Nanda Odedra draws on four years of professional experience to help people facing stress, anxiety, depression and trauma. She uses her NCPS credential and a practical style to support people working through self-esteem, motivation and confidence difficulties. Nanda writes plainly and aims to make early steps feel manageable for someone who is unsure where to begin.

She believes each person knows their own story and brings strengths to the work.

Background and approach

Sessions focus on building on those strengths while naming small, achievable changes. Nanda encourages clear goals so progress can be noticed between meetings. Her background includes work with people navigating family and parenting strains, bipolar mood challenges, and major life changes.

She also offers support around infidelity, jealousy and multicultural concerns. This range informs a flexible approach rather than a single fixed method. In practice she listens, asks practical questions and helps clients try straightforward steps between sessions.

The aim is to reduce overwhelm and increase day-to-day coping. Meetings are collaborative and paced to each person’s needs. Nanda offers sessions in English and is available to international clients.

She uses a subscription model for sessions that can be cancelled at any time, and sessions can take place by video call, phone, live chat or text messaging.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS21-00687 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Nanda works with

Everything Nanda lists, in their own terms.

Online support

Many evidence-based therapeutic techniques focus on practical skills and gradual change, which suit online work. One approach emphasises identifying patterns in thoughts and actions and trying small changes between sessions to test what helps. This method can reduce anxiety and low mood by giving simple tools to practise in daily life. Another common technique involves stabilisation and pacing after trauma, using grounding and routine-building strategies that help a person feel steadier day to day. These steps aim to increase coping before tackling deeper memories.

Finding the right approach is part of the process and the therapist will work with each person to choose what fits. This is a collaborative conversation that looks at your goals, needs and preferences. Plans are adjusted as you try techniques and notice what helps most.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video is useful when visual cues matter, while phone calls need less bandwidth and can fit into a short break. Live chat or messaging can work for brief check-ins or for people who prefer writing. These options make it easier to fit therapy around work, family and travel commitments.

Frequently asked

What kinds of problems does she help with?

Nanda works with stress, anxiety, depression and trauma. She also helps people with self-esteem, motivation, bipolar challenges, and coping with life changes.

How would you describe her therapeutic style?

Her style is practical and collaborative. She listens, sets clear goals and suggests small steps to try between sessions.

What is her professional background?

She has four years of professional experience supporting people with a range of emotional and life difficulties.

What credentials and location are listed?

She holds the NCPS credential and is based in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients and are conducted in English.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

How are sessions paid for and what do they cost?

Sessions use a subscription model and cost varies with location and therapist availability; the subscription can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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