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Mary Honeyball, BACP

Online sessions across the UK 20+ years in practice

Mary Honeyball uses a warm, person-centred way of working to help people navigate stress and anxiety.

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About Mary

Mary Honeyball uses a warm, person-centred way of working to help people navigate stress and anxiety. She brings 20 years of experience in the United Kingdom and focuses on practical steps that make day-to-day life more manageable. Her approach aims to help people feel heard and regain a sense of direction.

She draws on Acceptance and Commitment Therapy to help people notice unhelpful thoughts and choose actions that match their values.

Background and approach

Attachment-based ideas are used to look at how early relationships affect current patterns, especially in close connections. Client-centred methods keep the work grounded in the person’s own experience and pace. Mary commonly supports people dealing with grief, depression, low self-esteem and relationship challenges.

She also helps with sleep and eating difficulties, parenting strain, career stress and compassion fatigue. Seasonal Affective Disorder is an additional focus when mood shifts with the seasons. Sessions are intended to be a non-judgemental space for talking through feelings and figuring out small, doable changes.

Practical strategies are balanced with listening and reflection so people can try things between sessions. The tone is collaborative rather than prescriptive. Over two decades Mary has worked with a range of situations that cause distress and uncertainty.

Her aim is to help people build coping skills and clearer choices. The work moves at a pace that feels right for each individual.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 20932 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Mary works with

Everything Mary lists, in their own terms.

Approaches Mary lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Mary uses Acceptance and Commitment Therapy to help people recognise distressing thoughts and choose actions that match their values. ACT is useful for anxiety, depression and life changes because it focuses on real steps rather than just fighting thoughts.

Attachment-Based Therapy looks at patterns that began in earlier relationships and how they show up now. This can help with relationship difficulties, intimacy-related issues and how people respond to stress or loss.

Client-Centred Therapy keeps the conversation focused on the person’s experience and rhythms. The counsellor listens carefully and follows the person's lead to build trust and clarity about next steps.

Finding the right mix of approaches is part of the work. Mary will discuss goals and preferences and adapt methods together with each client so the plan fits their situation and pace.

Online sessions offer practical flexibility. Video calls let visual cues guide the conversation, phone sessions can be easier when bandwidth is low, and live chat or text-based messaging suit brief check-ins or days when typing feels easier. These options make it simpler to fit therapy around work, family and other commitments while keeping the focus on steady progress.

Frequently asked

What concerns does she commonly help with?

Mary supports people facing stress, anxiety, depression, grief and low self-esteem, plus relationship and intimacy-related issues and trauma and abuse.

What is her therapeutic style like?

Her work combines Acceptance and Commitment Therapy, attachment-based ideas and client-centred listening to balance practical exercises with empathic conversation.

How much experience does she have?

She has 20 years of professional experience working with people across a variety of emotional and life challenges.

What credentials and location apply to her practice?

She is registered with the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages are used for sessions?

Sessions are offered in English only and international clients are not currently accepted.

What session formats are available?

People can meet by video calls, phone sessions, live chat or text-based messaging depending on preference and needs.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.

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