Lisa Tabanivesikula, NCPS
Lisa Tabanivesikula offers short, clear support for people feeling overwhelmed by stress, anxiety, low mood or life changes.
- Stress & Anxiety
- Sleeping disorders
- Self Esteem
- +17 more
About Lisa
Lisa Tabanivesikula offers short, clear support for people feeling overwhelmed by stress, anxiety, low mood or life changes. She introduces practical ways to cope and helps people find what works for them. Sessions are calm and interactive, with a focus on understanding what you need right now.
She combines several therapeutic ideas to suit each person. Cognitive Behavioural Therapy, hypnotherapy and client-centred ways of working are used as tools rather than fixed rules.
Background and approach
The therapist meets clients where they are and chooses approaches together with them. In sessions the tone is empathetic and straightforward. Lisa keeps conversations focused on real-life change, building steps you can try between meetings.
She aims to make progress feel manageable rather than overwhelming. Her experience spans four years and she holds the NCPS credential. This background informs how she tailors conversations about work stress, sleep problems, addiction concerns, trauma and grief as well as issues like body image, chronic illness and money worries.
Online sessions can include video calls, phone, live chat or text messaging to fit different needs. International clients are supported in English and the subscription model lets people pause or stop when they choose. To begin, use the Start Therapy button, complete the short matching questionnaire, and schedule a session based on availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS18-06063 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Sleeping disorders
- Self esteem
- Career difficulties
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- ADHD
- Body image
- Cancer
- Chronic pain, illness, and disability
- Divorce and separation
- Domestic violence
- Veteran and Armed Forces Issues
- Money and financial issues
- Narcissism
- Self-harm
- Sexual assault and abuse
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right method is part of the process rather than a one-time decision. The therapist will discuss options with each person, try approaches that suit their goals, and adjust the plan as things change. This collaborative way makes it easier to find what helps in practice rather than guesswork.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging can be a shorter check-in or ongoing written work that fits around work or caring responsibilities. These options provide flexibility so people can access therapy in ways that match their day-to-day life.
Frequently asked
What concerns does she help with?
She supports people with stress, anxiety, sleep problems, low mood and relationship issues. Other areas include addiction, trauma, grief, self-esteem and career challenges.
What style of therapy is used in sessions?
Sessions are collaborative and practical, drawing on client-centred work and cognitive behavioural techniques. Hypnotherapy and solution-focused ideas are also available when helpful.
How much experience does she have?
She has four years of practice working with people on a range of emotional and life concerns. That experience shapes how she adapts methods to individual needs.
Where is the therapist based and what are her credentials?
She is based in the United Kingdom and holds the NCPS credential. This is the only registration detail provided.
Are sessions available in other languages or countries?
Sessions are offered in English and international clients are accepted. There is no further language provision listed.
Which session formats are offered?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How are sessions priced?
Costs vary with location and therapist availability. Sessions are provided through a subscription that can be cancelled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire and then schedule a session according to the therapist's availability.
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