Registration on file

Jon Davis, BACP

Online sessions across the UK 3+ years in practice

Jon Davis helps people who are struggling with stress, anxiety, grief, low self esteem and major life changes.

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About Jon

Jon Davis helps people who are struggling with stress, anxiety, grief, low self esteem and major life changes. He makes space for honest conversation about panic attacks, workplace strain, attachment worries and questions about life purpose. Sessions are offered in English and Jon accepts international clients from the United Kingdom.

Jon takes a straightforward, calm approach. He listens first to understand what matters most to the person in front of him.

Background and approach

Then he helps break worries down into smaller, more manageable steps. The work is practical and paced to suit each individual's needs. With three years of experience and registration with the British Association for Counselling and Psychotherapy, Jon blends recognised therapeutic techniques to help people manage overwhelming feelings.

He will talk through what is getting in the way and try different ways to reduce distress. This includes coping strategies and ways to reduce the frequency or intensity of panic. Sessions can cover how past attachments shape current relationships and ways to rebuild confidence and direction in life.

Workplace pressures and men’s issues are explored with attention to how they affect mood and daily routines. Grief is approached gently, with time to make sense of loss and find ways to carry on. To begin, a short matching questionnaire is completed and sessions are scheduled to suit availability.

Therapy is delivered via video calls, phone sessions, live chat or text-based messaging, and subscriptions can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 396079 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Jon works with

Everything Jon lists, in their own terms.

Online support

Jon draws on evidence-based therapeutic techniques that focus on practical change. One approach helps people identify and change patterns that keep anxiety and panic active, using step-by-step strategies to reduce intensity and frequency. Another approach looks at attachment and past relationships to understand how they affect present feelings and behaviour, helping people rebuild trust and clearer ways of relating.

Finding the right approach is part of the work. Jon will discuss options with each person and choose methods together based on needs, goals and what feels manageable. This is a collaborative process and adjustments can be made as therapy progresses.

Online therapy offers flexibility for different lifestyles. Video calls allow face-to-face conversation when more connection is helpful. Phone sessions can be used when bandwidth is limited or a camera is not wanted. Live chat and text messaging suit shorter check-ins, ongoing support between sessions or people who prefer writing. These formats make it easier to fit therapy around work, family and travel commitments.

Frequently asked

What kinds of problems does Jon help with?

He supports people dealing with stress, anxiety, grief, low self esteem and coping with major life changes, as well as panic attacks, workplace issues and attachment concerns.

How would you describe his style in sessions?

Jon uses a calm, practical style that starts with listening closely and then breaking concerns into manageable steps tailored to each person.

What background does he have in counselling?

He has three years of clinical experience and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

Where is Jon based and where does he practise from?

He is based in the United Kingdom and offers sessions to people in that region and internationally.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Sessions use a subscription model that varies with location and therapist availability and can be cancelled at any time.

How do I start working with Jon?

Begin by clicking the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

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