Durdana Soomro, BACP
Durdana Soomro draws on nine years of clinical experience to help people facing stress, anxiety, relationship and intimacy concerns.
- Stress & Anxiety
- Relationship issues
- Intimacy Issues
- +4 more
About Durdana
Durdana Soomro draws on nine years of clinical experience to help people facing stress, anxiety, relationship and intimacy concerns. She holds BACP accreditation and works with clients across the United Kingdom and internationally. Her approach is practical and respectful, with a focus on tailoring support to each person’s situation.
She typically begins by listening to what matters most to the client. Conversations focus on the immediate problems and on realistic steps to ease stress and improve coping.
Background and approach
Durdana adapts her style to match each person's pace and comfort level. Her work often addresses low self-esteem, lack of motivation and depression. She also supports people dealing with grief, affairs and multicultural concerns that affect relationships.
Sessions aim to clarify what you want to change and set manageable goals to get there. Durdana uses a mix of approaches including attachment-based ideas, client-centred talking, cognitive behavioural tools and elements from emotionally-focused and dialectical behaviour work. These methods are woven together to suit individual needs rather than as fixed programmes.
She believes the first step can feel daunting and offers a calm, non-judgemental space to talk things through. Durdana helps clients build skills for clearer communication, emotional regulation and healthier relationship patterns. Practical strategies and steady support are central to her practice.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393935 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Durdana works with
Everything Durdana lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- Grief
- Infidelity
- Multicultural concerns
Approaches Durdana lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the process. Durdana will work with each client to identify which methods suit their needs and goals. This happens gradually, with adjustments along the way so the plan matches personal preferences and what’s actually helping.
Online therapy brings these approaches into formats that fit modern life. Video calls let you see facial cues and hold a deeper conversational space. Phone sessions work well when video is difficult or when a quieter check-in is preferred. Live chat and text messaging are useful for shorter check-ins, immediate reflections, or when typing feels easier than speaking. These options offer flexibility so therapy can fit around work, family and travel commitments, while keeping focus on the therapeutic work.
Frequently asked
What concerns does she help with?
Durdana helps people with stress, anxiety, relationship and intimacy-related issues, low self-esteem, depression and grief. She also works with clients on infidelity and multicultural concerns.
How would you describe her therapeutic style?
She listens first and tailors conversations to each person. Her style blends practical coping tools with empathic, client-centred dialogue.
What is her background and experience?
She has nine years of professional experience working with a range of emotional and relationship concerns. That experience informs a practical, goal-oriented approach.
What credentials and location are listed?
She holds BACP accreditation and is based in the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging as ways to meet.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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