Dayna Landsborough, NCPS
Dayna Landsborough supports people facing stress, anxiety, depression and the strain of life changes.
- LGBT
- Relationship issues
- Coping with Life Changes
- +9 more
About Dayna
Dayna Landsborough supports people facing stress, anxiety, depression and the strain of life changes. She also helps with relationship difficulties, self-esteem, grief, anger and career questions. Dayna works with LGBT concerns, sexuality, women's issues, communication problems and compassion fatigue.
Dayna holds NCPS as a professional credential and speaks English. Dayna takes a plain-speaking, person-centred approach. She believes clients already hold strengths and values that can be used to tackle current problems.
Background and approach
Sessions aim to find practical steps and build skills rather than rely on jargon. The tone is collaborative and down-to-earth. Her practice is flexible and tailored.
Dayna describes herself as an integrative counsellor who adapts methods to match each person’s needs. That could mean short-term goal work or slower-paced conversations depending on what feels right. In sessions the focus is on clear tools and small changes.
Techniques might include problem-solving, motivation-focused conversations and skills to manage strong emotions. The aim is to make progress that fits into everyday life. Dayna has three years of professional experience.
She offers video, phone, live chat and text-based messaging formats, and she accepts international clients. People who want a straightforward, supportive approach often choose to work with her.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS24-05893 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Dayna works with
Everything Dayna lists, in their own terms.
- LGBT
- Relationship issues
- Coping with life changes
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Communication problems
- Sexuality
- Women's issues
Approaches Dayna lists
- Client-Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Dialectical Behaviour Therapy, or DBT, teaches practical skills for managing strong emotions and improving how thoughts and actions connect. It includes techniques for emotional regulation, distress tolerance and clearer communication, which can help with anxiety, anger and relationship tensions.
Finding the right approach is part of the work itself. Dayna will discuss options and tailor methods to a person’s goals, needs and preferences. This is a collaborative process where the client helps decide which tools to try and how quickly to progress.
Online therapy offers flexibility in how sessions happen. Video calls are good for face-to-face conversation, phone sessions can be easier when video is difficult, and live chat or text messaging suit shorter check-ins or people who prefer typing. These options make it simpler to fit therapy around work, family and travel while keeping a consistent therapeutic relationship with a registered or accredited professional.
Frequently asked
What concerns does Dayna help with?
She supports people with stress, anxiety, depression, grief, anger, low self-esteem, career questions and coping with life changes. Additional focus areas include LGBT issues, sexuality, women's issues, communication problems and compassion fatigue.
How would she describe her therapeutic style?
Dayna works from a person-centred core and uses an integrative style. Sessions are collaborative and tailored to the individual rather than following a single method.
What experience does she have?
She has three years of professional experience supporting people with a range of mental health and wellbeing concerns.
What credentials and location are listed?
Her listed credential is NCPS and she practices from the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and offers sessions for people located outside the United Kingdom.
Which session formats are available?
Sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions billed and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Dayna?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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