Charles Nwaoha, BACP
Charles Nwaoha is a counsellor who helps people sort through relationship problems, trauma, grief and low mood.
- Relationship issues
- Trauma and Abuse
- Grief
- +3 more
About Charles
Charles Nwaoha is a counsellor who helps people sort through relationship problems, trauma, grief and low mood. He uses straightforward conversation to find what brought someone to therapy and what they hope to change. Charles holds a BACP credential and has five years of professional experience in the United Kingdom.
He begins by asking where the client wants to go and what is already working in their life. Sessions focus on identifying strengths and small steps that can create meaningful change.
Background and approach
The aim is to make progress that feels realistic and achievable. Charles offers an open and non-judgemental space for people to talk about hard things. He listens closely, asks clear questions and reflects what he hears to help people gain perspective.
He combines warmth with practical suggestions to keep conversations grounded. He draws on a mix of therapeutic approaches including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred work. These methods can help with anxiety, depressed mood, self-esteem and trauma-related difficulties.
People who come to Charles often want direct, practical help and a steady, supportive presence. He works with issues such as abandonment, attachment difficulties, fatherhood questions, guilt and shame, life purpose and social anxiety. His style suits those who prefer a clear path and collaborative planning.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394621 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Charles works with
Everything Charles lists, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Charles lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Charles treats finding the right approach as a team effort. He will talk through options, listen to your priorities and adapt methods to match your goals. The plan is reviewed as you progress so the work stays relevant and practical.
Online sessions offer flexibility and a range of ways to connect. Video calls let you talk face to face; phone sessions can be easier when bandwidth is limited; live chat and text-based messaging allow shorter check-ins or more frequent contact between calls. These options make it simpler to fit therapy into busy days and to choose the format that feels most comfortable.
Frequently asked
What kinds of problems does Charles focus on?
He focuses on relationship difficulties, trauma and abuse, grief, low self-esteem and depression, plus related issues like abandonment, attachment and fatherhood questions.
What is his therapy style like?
Charles uses a direct and collaborative style with warm listening and practical suggestions. He helps people set small, achievable steps toward their goals.
How much experience does he have?
He has five years of professional experience working as a counsellor and psychotherapist in the United Kingdom.
What credentials does he hold and where is he based?
Charles holds BACP and practices in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
He provides video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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