Caroline Bourne, NCPS
Caroline Bourne is a counsellor who has practised since 2020 and holds NCPS credentialing.
- Stress & Anxiety
- Grief
- Parenting issues
- +4 more
About Caroline
Caroline Bourne is a counsellor who has practised since 2020 and holds NCPS credentialing. She works online and brings a practical, down-to-earth style to sessions. Her approach aims to help people untangle patterns that keep repeating and to find clearer ways forward.
She has focused experience supporting people through grief and anticipatory grief. Caroline sees how loss can touch many parts of life and helps people make sense of that alongside other changes.
Background and approach
She also works with stress, anxiety, parenting questions and career concerns. Caroline draws on client-centred ways of working. That means sessions begin with what matters most to the person in front of her and move at their pace.
She also uses solution-focused techniques to help people identify small, useful steps they can try between sessions. Sessions are adapted to each person rather than following one rigid method.Appointments usually combine listening, gentle reflection and practical actions to try at home. This flexible blend suits people who want both understanding and short-term tools.
Caroline aims to create a calm, straightforward space for talking about hard things. She can help when life is changing, when old patterns feel stuck, or when grief and anxiety make daily life harder. English-language sessions are offered from the United Kingdom.
To begin, she asks people to reflect on what they most want to change and to agree a simple plan for the coming weeks.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-05605 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Caroline works with
Everything Caroline lists, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Career difficulties
- Coping with life changes
- Blended family issues
- Communication problems
- Control issues
- Family problems
- Forgiveness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Women's issues
- Workplace issues
- Young adult issues
Approaches Caroline lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on solution-focused therapy to help people set small, achievable steps. Solution-focused techniques focus on strengths and on practical changes that can make daily life easier. This can be helpful for stress, panic episodes and workplace or parenting challenges where short, concrete actions matter.
Finding the right approach is part of the work together. Caroline will talk through options and adapt methods to match the person's goals and preferences. She treats this as a collaborative process and reviews progress over time.
Online sessions are offered by video call, phone, live chat or text-based messaging, which makes it easier to fit therapy around work, childcare and travel. Video calls let people keep face-to-face contact, phone sessions use less bandwidth and can be shorter check-ins, and messaging can suit people who prefer writing or need flexible timing. These options aim to make therapy more accessible and practical while keeping the focus on the individual's needs.
Frequently asked
What concerns does Caroline commonly help with?
She works with stress, anxiety, grief and coping with life changes, and also supports people with parenting and career challenges.
How would you describe her therapeutic style?
She uses a client-centred way of working that follows what matters to the person, combined with solution-focused techniques to set small, practical goals.
What is her professional background?
Caroline has four years of counselling experience, working since 2020 with a focus on grief and life transitions.
What credential does she hold and where is she based?
She holds NCPS and practices from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients and works with people located in the United Kingdom.
What formats are available for sessions?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How does the subscription and booking work?
Cost varies with location and therapist availability; sessions are booked through a subscription that can be cancelled at any time.
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