Benjamin Stock, NCPS
Benjamin Stock is a counsellor with six years of professional experience in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +13 more
About Benjamin
Benjamin Stock is a counsellor with six years of professional experience in the United Kingdom. He focuses on helping people who are feeling overwhelmed by stress, anxiety or depression. He also supports clients coping with relationship concerns, anger and major life changes.
Benjamin aims to create an open, non-judgemental space where clients can speak freely about difficult thoughts and feelings. He encourages honest conversation and small, manageable steps towards change.
Background and approach
The first conversations are often simple - listening, understanding and setting a few immediate goals. In sessions he draws on approaches such as Client-Centred Therapy and Cognitive Behavioural Therapy to help people spot unhelpful patterns and try new ways of thinking. He also uses Emotionally-Focused and Mindfulness-based ideas to help people connect with feelings and increase calm in daily life.
Solution-Focused techniques are used to set clear, practical goals when appropriate. Benjamin works with a wide range of concerns including grief, intimacy-related issues, eating difficulties, parenting stress, self-esteem and ADHD-related challenges. He also pays attention to matters like forgiveness, guilt and shame, life purpose and money worries when these come up in conversation.
Sessions are offered in English and Benjamin accepts international clients. He supports people who want straightforward, practical work alongside gentle exploration of emotions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS14-00665 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Benjamin works with
Everything Benjamin lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Money and financial issues
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Benjamin lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. Benjamin will discuss options and tailor techniques to individual goals and preferences. This is a collaborative process where the therapist and client try methods, review progress and adjust the plan as needed.
Online sessions can take place by video, phone, live chat or text-based messaging, offering flexibility to fit different routines. Video calls allow a face-to-face feel while phone sessions use less bandwidth and can be easier to fit into a break. Live chat and messaging suit shorter check-ins or people who prefer written communication. These formats make it easier to access regular sessions from different locations and at times that work best for the client.
Frequently asked
What concerns can Benjamin help with?
He helps with stress, anxiety and depression as well as relationship and anger issues. He also works on topics like grief, intimacy, eating difficulties and self-esteem.
What is his therapeutic style like?
He creates an open, non-judgemental space and combines practical strategies with emotional exploration. Sessions are collaborative and focus on small, achievable steps.
How much experience does he have?
He has six years of professional experience working with a variety of mental health and relationship concerns.
What credentials and location are listed?
He holds NCPS as a credential and practises in the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse