Registration on file

Anne Stuart, NCPS

Online sessions across the UK 5+ years in practice

Anne Stuart is an integrative counsellor working in the United Kingdom.

Book with Anne online

About Anne

Anne Stuart is an integrative counsellor working in the United Kingdom. She has five years of experience offering sessions online and in independent practice. She supports people who are struggling with stress, anxiety, low mood and relationship worries.

She uses an integrative approach, combining methods to suit each person’s needs rather than relying on a single technique. That means sessions are tailored to what is most helpful for the individual - short-term strategies where quick relief is needed, and deeper work when patterns run long.

Background and approach

Anne aims to create a calm, steady atmosphere where people can talk through what matters most to them. Her work covers parenting concerns and the strain that raising children can bring. She also helps with self-esteem, motivation and confidence, and supports people facing panic attacks or social anxiety.

Additional focus areas include blended family issues, chronic pain and illness, communication problems, guilt and shame, and feelings of emptiness. Anne pays attention to the practical side of life as well as emotional experience. Conversations may include coping skills, ways to manage panic, and steps to improve communication with others.

The pace and tools used are chosen together with each person. Sessions are offered in English and take place through video calls, phone, live chat or text-based messaging. Information about costs and how to begin is provided when someone chooses to start therapy.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS23-00843 February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Anne works with

Everything Anne lists, in their own terms.

Online support

Anne describes her approach as integrative, which means she draws on different evidence-based techniques and applies what fits each person. For example, practical coping strategies can be used to manage panic attacks and acute anxiety; these teach calming steps and short routines to reduce immediate distress. She also uses longer-term approaches that look at patterns in relationships and self-esteem to change unhelpful habits over time.

Finding the right approach is a collaborative process. The therapist will discuss goals and preferences, then try methods that match the person’s needs. If something isn’t helping, they adapt the plan together so sessions remain relevant and focused on real-life improvements.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls give face-to-face conversation when that is helpful. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, step-by-step planning, or people who find typing easier than speaking. These options make therapy more flexible and allow people to fit sessions around work, family and daily life.

Frequently asked

What issues does Anne help with?

She works with stress, anxiety and depression, and helps people with relationship and parenting concerns. She also supports self-esteem, motivation and panic-related difficulties.

What style of therapy does she use?

She follows an integrative approach, combining different techniques to match each person’s needs. That means the methods used can change as goals and circumstances develop.

How much experience does she have?

She has five years of professional experience delivering therapy online and in independent practice in the United Kingdom.

What credentials and location are listed?

The therapist is listed with the NCPS and practises in the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

Sessions are available by video call, phone, live chat or text-based messaging to fit different needs and schedules.

How are costs handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s listed availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse