Registration on file

Altia Walters, BACP

Online sessions across the UK 3+ years in practice

Altia Walters works with people who are struggling with relationships, loss, anxiety or major life changes.

Relationship issues
Trauma and Abuse
Grief
+10 more

About Altia

Altia Walters works with people who are struggling with relationships, loss, anxiety or major life changes. She is a counsellor with three years of professional experience and practises from the United Kingdom. Altia speaks English and accepts clients internationally.

She has a background in senior management roles supporting people affected by domestic abuse. That experience shaped her understanding of the practical and emotional impact of abuse, including coercive control, substance misuse and financial harm.

Background and approach

She draws on that experience when supporting people facing relationship breakdowns and complex safety concerns. Altia uses a flexible, person-focused way of working. She draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy depending on what each person needs.

Sessions aim to identify manageable steps, challenge unhelpful thinking and build on existing strengths. In practice she helps people dealing with depression, low self-esteem, grief, compassion fatigue and stress. She also supports those coping with parenting pressures, family conflict, issues around adoption and foster care, and problems linked to ageing or blended family life.

Her approach is collaborative and straightforward. Altia encourages people to set clear goals and to try practical strategies between sessions. She emphasises small, achievable changes that add up over time.

To begin, clients complete a short matching questionnaire and then schedule sessions that suit them. Therapy is delivered through video calls, phone sessions, live chat or text-based messaging.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	393741	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Altia works with

Everything Altia lists, in their own terms.

Approaches Altia lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy focuses on understanding your experience and building a trusting relationship so you feel heard and respected; it helps when people need space to talk and make sense of difficult feelings. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical techniques to reduce anxiety and low mood. Solution-Focused Therapy concentrates on small, achievable goals and on what is already working, which can be useful for people wanting quicker practical changes.

Choosing the right approach is part of the work. Altia will discuss your goals, preferences and what has or hasn't helped before, then suggest which methods to try together. The aim is a collaborative plan that can be adjusted as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lifestyles. Video calls allow face-to-face conversation while phone sessions use less bandwidth and are easier to fit around work. Live chat and messaging suit shorter check-ins or people who prefer writing. These options make it easier to keep continuity of care and to practice new skills between sessions.

Frequently asked

What kinds of concerns does this counsellor help with?

She supports people with relationship issues, grief, trauma and abuse, anxiety, depression, self-esteem and stress, plus related concerns such as parenting and family problems.

How would you describe the therapeutic style?

Her style is collaborative and practical, combining Client-Centred listening with Cognitive Behavioural Therapy and Solution-Focused techniques to set goals and try small changes.

What is her professional background?

She has three years of professional counselling experience and has worked in senior management supporting people affected by domestic abuse.

Where is she based and what credential does she hold?

She works from the United Kingdom and is registered with BACP, the British Association for Counselling and Psychotherapy.

Which languages are supported during sessions?

Sessions are offered in English and she is able to work with international clients.

What session formats are offered?

Sessions can be carried out by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are sessions paid for?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

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