Adrian Hepburn, BACP
Adrian Hepburn is a counsellor with four years' experience in psychotherapy and additional years supporting young adults with complex learning needs.
- Relationship issues
- Family conflicts
- Parenting issues
- +13 more
About Adrian
Adrian Hepburn is a counsellor with four years' experience in psychotherapy and additional years supporting young adults with complex learning needs. He focuses on building a strong, respectful relationship so people feel understood and can talk about difficult thoughts and feelings without judgement.
He works with people dealing with relationship strain, family conflict, parenting stress, and issues like anxiety, depression, grief and trauma. He also supports those experiencing compassion fatigue, problems linked to ADHD and autism, and struggles with self-harm or low self‑esteem.
Background and approach
Adrian uses a psychodynamic approach that pays attention to patterns that repeat in relationships and daily life. Sessions look at feelings and behaviours that come up both in and out of therapy, helping people notice what they want to change. He adapts communication and the plan of work to each person’s needs.
That can mean steady weekly talks, checking in on how things are going, or focusing on specific moments that feel important. People can expect a calm and patient manner, with a focus on respect and compassion. Adrian is a BACP member, which refers to the British Association for Counselling and Psychotherapy.
He works from the United Kingdom and runs sessions in English. Starting therapy begins with a short matching questionnaire and then scheduling sessions that suit the person.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391165 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Adrian works with
Everything Adrian lists, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Compassion fatigue
- ADHD
- Stress, Anxiety
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Self esteem
- Depression
- Coping with life changes
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Codependency
- Communication problems
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Men's issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
Approaches Adrian lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Adrian also uses a relational way of working, focusing on the connection between counsellor and client. That approach aims to create a steady, respectful space where people can explore emotions and decide what they want to change.
Finding the best approach is part of the work. He will discuss your needs, goals and preferences and together you will choose what feels most helpful. That decision is collaborative and can change as therapy progresses.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video works well for face-to-face conversation from anywhere. Phone sessions can be easier when you prefer not to be on camera or need a shorter check-in. Chat and messaging suit ongoing support and flexible check-ins without scheduling a live slot. These options make it easier to fit therapy around work, caregiving or travel, and to choose the communication style that feels most comfortable.
Frequently asked
What concerns does Adrian commonly help with?
He works with relationship issues, family conflict, parenting stress, anxiety, depression, grief, trauma and abuse, sleeping problems, self‑esteem and intimacy-related concerns.
What style of therapy does he use?
Adrian uses a psychodynamic approach that looks at recurring patterns in feelings and relationships and how these affect daily life.
What is his professional background?
He has four years' experience in psychotherapy and has additional experience supporting young adults with complex learning needs.
Where is he based and what are his credentials?
He practises in the United Kingdom and is a member of BACP, the British Association for Counselling and Psychotherapy.
Which languages and international options are available?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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