Registration on file

Tammie Michelle Lee, BACP

Online sessions across the UK 5+ years in practice

Tammie Michelle Lee offers straightforward, compassionate support for people feeling overwhelmed by life.

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About Tammie

Tammie Michelle Lee offers straightforward, compassionate support for people feeling overwhelmed by life. She is a BACP counsellor with five years of professional experience in the United Kingdom. Tammie aims to make the first step feel manageable and respectful for anyone who reaches out.

She works with common difficulties such as stress, anxiety and depression. She also helps people coping with grief and loss, low self-esteem, motivation struggles, relationship concerns, trauma and abuse, and bipolar-related challenges.

Background and approach

Sessions focus on what matters most to the individual at that moment. Tammie adapts conversations and plans to each person's needs. She listens without judgement and offers practical ways to approach problems.

The emphasis is on building skills and small changes that add up over time. Her style is calm and down-to-earth. People can expect clear explanations and gentle guidance rather than clinical jargon.

Tammie encourages steady progress and checks in about what is and isn't working. To begin, a short matching questionnaire is used to make the practical arrangements. Scheduling is then set according to her availability so people can find a time that fits their life.

Sessions are offered in English and are run via video calls, phone, live chat or text-based messaging.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 59164 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Tammie works with

Everything Tammie lists, in their own terms.

Online support

Many people benefit from practical, evidence-based techniques that focus on thoughts, feelings and everyday routines. Cognitive approaches work by helping people notice unhelpful thinking patterns and try clearer, more balanced thoughts; this can reduce anxiety and low mood. Behavioural techniques focus on small, manageable changes to daily routines and activities to rebuild motivation and improve mood.

Therapy is a collaborative process. The therapist will work with each person to decide which approaches are likely to help most. They will check progress and adjust the plan so the work fits the individual’s goals and preferences rather than using a one-size-fits-all method.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging, which makes therapy flexible. Video calls are useful for face-to-face conversation when visual connection helps. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit those who prefer typing or need quick, written support between conversations.

These options make it simpler to fit therapy around work, family and travel, and let people choose the format that feels most comfortable for their situation.

Frequently asked

What concerns does she help with?

She helps people manage stress, anxiety, depression and low self-esteem, and supports those coping with grief, relationship issues, trauma and bipolar-related challenges.

How would you describe her therapeutic style?

Her approach is practical and respectful, with clear explanations and tailored conversations that focus on achievable changes and coping strategies.

How much experience does she have?

She has five years of professional experience working with clients in the United Kingdom.

What credentials and where is she based?

She is a BACP counsellor practising in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are offered?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I get started?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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