Sarah Nelson, BACP, NCPS
Sarah Nelson offers person-centred counselling that focuses on the person's experience and choices.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +12 more
About Sarah
Sarah Nelson offers person-centred counselling that focuses on the person's experience and choices. She uses a warm, down-to-earth style to help people talk through stress, anxiety, depression and relationship concerns. Sarah introduces practical ideas at a pace that suits each person and aims to help people feel clearer about their next steps.
Sarah has five years of experience and holds BACP and NCPS credentials. She trained through a counselling level 4 diploma and additional certificates in solution-focused approaches and remote counselling.
Background and approach
Her background includes work with grief, trauma and addiction, and she supports people facing self-esteem, career and intimacy-related issues. In sessions Sarah listens without judgement and follows the person’s lead. She offers a calm space to explore feelings, habits and difficult situations.
The person-centred approach means the person’s priorities shape the work rather than following a fixed agenda. She also uses solution-focused techniques to help people identify small, practical steps they can try between sessions. This approach can suit short-term goals such as managing stress, improving coping with life changes, or addressing specific worries linked to ADHD.
Sessions are available by video calls, phone, live chat or text messaging. Sarah works in the United Kingdom and holds qualifications listed as BACP and NCPS.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391748 | April 2026 |
| NCPS | NCS21-01550 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- ADHD
Approaches Sarah lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses solution-focused therapy to identify small, practical steps that can lead to change. This method is goal-directed and useful for tackling specific problems such as managing stress, improving coping with life changes, or working on self-esteem and career concerns.
Finding the right approach is part of the work together. Sarah will discuss the options and agree a plan based on the person’s needs, goals and preferences. The process is collaborative and adjusts as progress is made.
Online sessions are offered by video calls, phone, live chat or text-based messaging to fit different needs. Video calls let people use face-to-face conversation when that helps. Phone sessions are a good option when bandwidth is limited or when a shorter check-in fits a busy day. Live chat and text messaging suit quick questions, reflective writing or more flexible, ongoing contact without being on camera.
Frequently asked
What issues does Sarah help with?
She supports people with stress, anxiety, depression and relationship concerns, plus grief, trauma, addictions and self-esteem difficulties.
What is her therapeutic style like?
She uses a person-centred approach that follows the person's priorities and a solution-focused style to set practical steps and goals.
What experience does she bring?
She has five years of experience working as a counsellor and has completed several counselling and therapy certificates.
Which credentials and location are listed?
Her credentials are BACP and NCPS and she works in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat or text-based messaging.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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