Samavia Chaudhary, BACP
Samavia Chaudhary is a counsellor who uses a person-centred, integrative style to support people through difficult times.
About Samavia
Samavia Chaudhary is a counsellor who uses a person-centred, integrative style to support people through difficult times. She focuses on listening and helping each person feel valued. Her approach aims to make talking about stress, anxiety or life changes feel manageable.
She has eight years of experience working with a wide range of concerns. These include low self-esteem, depression, grief, trauma and abuse, and compassion fatigue. She also helps people dealing with sleep and eating difficulties, anger, bipolar and ADHD challenges, career stress and parenting strain.
Background and approach
Her practice blends Client-Centred Therapy with mindfulness and solution-focused ideas. That means she follows the person’s lead, uses mindful awareness to reduce overwhelm, and helps set practical steps for change. Sessions can be short-term or longer depending on what a person needs.
Samavia offers conversational, down-to-earth support rather than clinical jargon. People can expect to talk through what’s happening, try small tools or exercises, and review progress together. The work is paced to suit each person’s comfort level.
Based in the United Kingdom, she provides remote sessions for people in different locations. Samavia aims to create a non-judgemental space where adults and young people can sort through confusing feelings and find clearer ways forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383583 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Samavia works with
Everything Samavia lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
Approaches Samavia lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses Mindfulness Therapy to help people notice thoughts and feelings without getting overwhelmed. Mindfulness can reduce rumination and support better sleep or stress management. Solution-Focused Therapy is used to set small, practical goals and build on strengths, which works well for day-to-day problems like career stress or parenting strain.
Choosing the right approach is part of the work together. The counsellor will discuss goals, try different ways of working, and adjust methods based on what feels helpful. This collaboration helps shape short-term plans or longer-term support according to the person's needs.
Online sessions are offered by video calls, phone, live chat or text-based messaging to give flexibility. Video is good for face-to-face conversation and visual cues, phone works well when a quieter call is needed, and text or chat can suit brief check-ins or people who prefer writing. These options help fit therapy into busy lives and different routines while keeping the focus on practical progress.
Frequently asked
What issues does she help with?
She supports people facing stress, anxiety, low self-esteem and depression, as well as grief, trauma and compassion fatigue.
What is her therapeutic style?
The approach is person-centred and integrative, using Client-Centred Therapy, mindfulness and solution-focused techniques to match each person's needs.
How much experience does she have?
She has eight years of experience working with a broad range of emotional and practical concerns.
Where is she based and what credential does she hold?
She practises from the United Kingdom and holds BACP accreditation as listed.
Can I work with her if I live outside the UK?
International clients are accepted and sessions are offered in English.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat or text-based messaging to suit different schedules.
How are sessions paid for?
Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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