Roxana Trelia, BACP
Roxana Trelia helps people dealing with stress, anxiety, relationship strains, grief, low self-esteem, trauma and abuse, anger, and depression.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +7 more
About Roxana
Roxana Trelia helps people dealing with stress, anxiety, relationship strains, grief, low self-esteem, trauma and abuse, anger, and depression. She is described as warm and approachable and aims to create a space where people can speak openly about their worries. Roxana works in the United Kingdom and communicates in English and Romanian.
Roxana trained in psychology in Romania and later completed an integrative counselling qualification in 2015. She has around 10 years of experience working across different settings, including schools and hospital psychiatric units, and has provided care in independent practice and for various organisations.
Background and approach
Her approach focuses on spotting patterns of behaviour that no longer help and seeing how thoughts and feelings feed those patterns. She encourages setting healthy boundaries and practical goals to support better relationships and improved self-worth. Sessions combine listening with clear, honest feedback aimed at gradual change.
Roxana has worked with people affected by bereavement, miscarriage and stillbirth, workplace stress, and individuals who have experienced domestic violence or displacement. She aims to support people who are rebuilding a sense of identity after difficult life changes. People who choose Roxana can expect a collaborative process.
She helps clients identify small, manageable steps and checks progress along the way. Her style is empathic, straightforward and focused on tangible day-to-day improvements.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 103498 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Roxana works with
Everything Roxana lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Trauma and abuse
- Anger management
- Depression
Online support
Finding the right way of working is part of the therapy. Roxana collaborates with each person to choose approaches that fit their needs and goals. She discusses options, adapts methods over time, and checks in about what is and isn't helping so the plan stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people keep visual contact for deeper conversational work. Phone sessions can be a good choice when bandwidth is limited or a shorter check-in suits the day. Live chat and messaging work well for people who prefer written reflection or need flexible, brief support between longer sessions. These options aim to make counselling practical and easier to fit into busy lives.
Frequently asked
What kinds of problems does Roxana help with?
She supports people with stress, anxiety, relationship strain, grief, low self-esteem, trauma and abuse, anger, and depression.
How would you describe her style in sessions?
Roxana takes an empathic and straightforward approach, combining listening with practical suggestions and clear feedback.
What is her professional background?
She holds a psychology degree from Romania and qualified as an integrative counsellor in 2015, with roughly 10 years of clinical experience.
Where is Roxana based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are available in sessions?
Sessions are offered in English and Romanian.
What session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be cancelled at any time; the cost varies with location and therapist availability.
How do I begin working with Roxana?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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