Roisin Mcgrath, NCPS
Roisin Mcgrath is a counsellor based in the United Kingdom with five years of professional experience supporting people through difficult periods.
About Roisin
Roisin Mcgrath is a counsellor based in the United Kingdom with five years of professional experience supporting people through difficult periods. She works with individuals facing stress, anxiety, low self-esteem, depression, and challenges at work. Roisin believes people know their own story and have strengths to draw on when change is needed.
She focuses on building a collaborative relationship. Sessions are shaped around what the person wants to achieve. Roisin uses clear, practical conversations to help people notice unhelpful patterns and try different ways of coping.
Background and approach
Her practice incorporates client-centred methods that put the person’s priorities first. She also draws on cognitive behavioural therapy to look at thoughts and behaviours, and mindfulness techniques to help with staying present. These approaches are used flexibly to match individual needs.
People come to Roisin for a range of concerns including relationship strain, grief, parenting pressures, compassion fatigue, addictions, trauma and life transitions. She helps break problems into manageable steps and supports people as they try new strategies. Roisin aims to empower rather than direct.
She encourages small, achievable changes and celebrates progress. Practical tools and regular reflection are common features of her work together with a warm, non-judgemental manner.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-03106 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Roisin works with
Everything Roisin lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Compassion fatigue
Approaches Roisin lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, looks at how thoughts and behaviours influence mood. It uses practical exercises and small experiments to test new ways of thinking and acting. CBT can help with anxiety, low mood, and unhelpful coping habits.
Mindfulness-based techniques teach simple attention practices to bring awareness to the present moment. These methods can reduce rumination and help with stress regulation and emotional balance.
Finding the right approach is part of the work together. Roisin will discuss methods, invite feedback, and adjust the plan based on a person's needs, goals and preferences. The process is collaborative and paced to what the individual feels ready to try.
Online options include video calls, phone sessions, live chat and text-based messaging. Video sessions are good for face-to-face conversation and visual cues. Phone sessions can be a lighter option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit shorter check-ins, quicker reflections between sessions, or people who find typing easier than speaking. These formats make therapy more flexible and easier to fit into busy lives.
Frequently asked
What concerns does Roisin commonly help with?
She works with stress, anxiety, low self-esteem, depression, and career difficulties, and also supports people dealing with relationship strain, grief, trauma, addictions, parenting pressures and compassion fatigue.
What is Roisin's therapeutic style like?
Her style is collaborative and straightforward. Conversations focus on practical steps, noticing patterns, and trying different coping strategies.
How much experience does she have?
Roisin has five years of professional experience working as a counsellor in the United Kingdom.
What credentials does Roisin hold and where is she based?
She holds the NCPS credential and practises from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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