Rebecca Lazaro, BACP
Rebecca Lazaro supports people dealing with stress, anxiety, depression, relationship difficulties, trauma and abuse, and LGBT-related concerns.
- Stress & Anxiety
- LGBT
- Relationship issues
- +3 more
About Rebecca
Rebecca Lazaro supports people dealing with stress, anxiety, depression, relationship difficulties, trauma and abuse, and LGBT-related concerns. She presents as calm and approachable and helps people make sense of difficult feelings and life events. Rebecca draws on a person-centred style that foregrounds the individual's experience and choices.
Rebecca has three years' experience as a counsellor and holds the BACP accreditation. She trained in psychological and counselling subjects and has a background working in clinical and residential settings alongside addiction services.
Background and approach
That work exposed her to a wide range of mental health challenges and recovery-focused practice. In sessions she listens carefully and follows the pace set by the person she is working with. Conversations aim to uncover feelings, recurring beliefs and themes that influence behaviour.
She encourages people to notice patterns and to try new responses that feel right for them. Rebecca also uses ideas from attachment-based approaches and psychodynamic thinking to highlight how early relationships and unconscious patterns can shape present difficulties. She may introduce emotion-focused techniques when processing distressing memories or relationship hurts.
Her way of working is collaborative. People direct the topics and set the speed of change. Rebecca offers empathy, non-judgemental listening and gentle reflection to help people increase self-awareness and find solutions that fit their life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402384 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. The therapist will talk through different ideas, check what feels helpful, and adapt methods to the person's needs, goals and preferences in a collaborative way.
Online therapy here uses video calls, phone sessions, live chat or text-based messaging to provide flexible support. Video calls let people see facial cues and hold deeper conversations. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging allow ongoing, brief exchanges and can fit around busy days. These options make it easier to schedule therapy without travel and to keep consistent sessions even when life is busy.
Frequently asked
What kinds of concerns does Rebecca help with?
Rebecca supports people with stress, anxiety, depression, relationship issues, trauma and abuse, and LGBT-related concerns.
How would you describe her therapeutic style?
She mainly practises a person-centred approach, offering empathic, non-judgemental listening while following the client's pace and priorities.
What is Rebecca's professional background?
She has three years' experience as a counsellor and previous roles in clinical, residential and addiction recovery settings.
What credentials does she hold and where is she based?
Rebecca holds BACP membership and works from the United Kingdom.
Can people use languages other than English?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How does someone start working with Rebecca?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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