Rebecca Knight, NCPS
Rebecca Knight is a counsellor practising in the United Kingdom with five years of professional experience.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +10 more
About Rebecca
Rebecca Knight is a counsellor practising in the United Kingdom with five years of professional experience. She focuses on helping people manage stress, anxiety and depression while also supporting those facing relationship and family difficulties. Rebecca approaches each person as the expert on their own life and aims to build on existing strengths.
Her style is straightforward and supportive. She listens without judgement and works with people to identify practical steps that fit their day-to-day lives.
Background and approach
Sessions often centre on understanding patterns in relationships and emotions so people can make changes that feel manageable. Rebecca uses ideas from attachment-based work to look at how early bonds shape current relationships. She draws on emotionally-focused methods to help people express and understand feelings more clearly.
Jungian and existential ideas are also part of her toolkit, offering ways to explore meaning, values and deeper personal themes. She also helps with parenting strain, anger, low self-esteem and the stress that comes from major life changes. First responder issues and compassion fatigue are named areas of focus, so she is familiar with the particular pressures those roles can bring.
Sessions are conversational and tailored. Rebecca aims to create a calm space where people can talk through what matters, try new responses, and practice skills between meetings. She encourages small, realistic steps that build confidence over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-03132 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Parenting issues
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- First responder issues
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process and this counsellor works collaboratively to decide what fits best. She will discuss goals, preferences and practical constraints, then adapt techniques so they work in online formats. That way the plan stays centred on each person’s needs rather than a fixed model.
Online therapy offers practical flexibility. Video calls let people use body language and voice when that matters, while phone sessions require less bandwidth and can be easier to fit into a busy day. Live chat and text-based messaging suit shorter check-ins, rapid processing of thoughts, or times when sitting on camera is difficult. These options make it possible to keep continuity of care and to work on emotional and relational material across formats.
Frequently asked
What kinds of problems does Rebecca help with?
She helps people with stress, anxiety and depression, and with relationship and family concerns. She also supports those dealing with anger, self-esteem issues, parenting strain, ADHD and first responder stress.
How does she approach therapy in sessions?
Her style is warm and collaborative. She listens, helps people name patterns, and works on practical steps that suit everyday life.
What is her professional background?
She has five years of professional experience working as a counsellor in the United Kingdom. That experience includes supporting people with a range of emotional and practical difficulties.
What credentials does she hold and where is she based?
She holds NCPS as a listed credential and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted; she works with people based in the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and scheduling handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.
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