Nikita Asokar, BACP
Nikita Asokar is a BACP counsellor based in the United Kingdom with three years of professional experience.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +8 more
About Nikita
Nikita Asokar is a BACP counsellor based in the United Kingdom with three years of professional experience. She offers calm, practical sessions for people struggling with anxiety, stress, depression, grief and relationship concerns. Nikita aims to make the first step feel manageable and human, and to support people who want clearer direction and relief from distress.
In sessions Nikita focuses on creating an open space where thoughts and feelings can be shared without judgement.
Background and approach
She listens for the patterns that keep people feeling stuck and helps them try small, achievable changes. Conversations cover practical coping strategies, ways to manage intense emotions, and steps to rebuild self-esteem after difficult events. Nikita has worked with people affected by trauma and abuse, and she tailors her approach to each person’s pace and needs.
She also supports those navigating intimacy-related issues and the fallout from family conflict. Her aim is to empower people to regain a sense of control and improve everyday functioning. Her practice includes phone calls, video sessions, live chat and text-based messaging, so people can choose what fits their life.
Sessions use a subscription model that can be cancelled at any time. To start, someone completes a short matching questionnaire and books at a time that suits them. Nikita writes and speaks plainly in sessions so complex problems feel easier to manage.
She encourages practical steps alongside reflective conversation, and works with each person to build goals that feel realistic and meaningful.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393769 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nikita works with
Everything Nikita lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Trauma and abuse
- Intimacy-related issues
- Depression
- Coping with life changes
Online support
Finding the right approach is part of the work. The therapist will talk through different ways of working and agree together which methods suit the person’s goals, needs and tempo. This is a collaborative process and adjustments are made as progress and preferences become clearer.
Online therapy is offered by video call, phone, live chat and text-based messaging. Video calls allow face-to-face conversation without travel. Phone sessions can be useful when bandwidth is limited or when a quieter audio check-in is needed. Live chat and text messages suit shorter updates, flexible scheduling and moments when writing feels easier than speaking. These options make it simpler to fit therapy around work, parenting and everyday life.
Frequently asked
What kinds of problems does Nikita help with?
Nikita works with stress, anxiety, relationship and family concerns, grief, self-esteem, trauma and abuse, intimacy-related issues, depression and coping with life changes.
What is her therapeutic style?
She creates an open, non-judgemental space and uses practical conversation to identify patterns and small changes that can help day-to-day functioning.
How much experience does she have?
Nikita has three years of professional counselling experience in the United Kingdom.
What credential does she hold and where is she based?
She is BACP and works from the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to her availability.
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