Nicola Keenan, BACP
Nicola Keenan is a counsellor based in the United Kingdom with four years' experience supporting people through difficult times.
About Nicola
Nicola Keenan is a counsellor based in the United Kingdom with four years' experience supporting people through difficult times. She works in a warm, non-judgemental way and offers a calm space to talk about pressure, stress and painful experiences. Nicola uses a person-centred approach that aims to help people find their own solutions.
Nicola listens carefully and reflects what she hears so clients can better understand their feelings. She helps people cope with anxiety, low mood and problems with self-esteem.
Background and approach
She also supports people who are dealing with grief, trauma and the aftermath of sexual assault and abuse. People bring a wide range of concerns to Nicola. She offers support for relationship and intimacy-related issues, anger, parenting strain and career-related stress.
First responder issues are an additional focus, along with general life changes that can feel overwhelming. Sessions focus on the person's experience rather than on giving advice. Nicola aims to create an atmosphere where someone can speak openly and try out new ways of thinking and behaving.
Over time this can help people make changes that fit their life and values. Nicola is registered with the BACP, the British Association for Counselling and Psychotherapy. She offers sessions by video call, phone, live chat and text messaging to suit different needs.
If someone wants to begin, they complete a short matching questionnaire and book a session.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 376097 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nicola works with
Everything Nicola lists, in their own terms.
- Stress, Anxiety
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- First responder issues
- Sexual assault and abuse
Approaches Nicola lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
The right therapeutic approach is often found together. Nicola will discuss your needs, goals and preferences and help decide whether a person-centred way feels right or if adjustments should be made. That collaborative process helps tailor sessions to what matters most to you.
Online formats include video calls, phone sessions, live chat and text messaging. Video calls let you see visual cues and work in a conversational way. Phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging suit brief check-ins or when typing feels easier. These options give flexibility to fit therapy around work, family and other commitments.
Frequently asked
What difficulties does Nicola help with?
She supports people experiencing stress, anxiety and depression and helps with relationship, intimacy and family concerns. Nicola also works with grief, trauma, sexual assault and first responder issues.
How would you describe her therapeutic style?
Her practice follows Client-Centred Therapy, offering a non-directive and empathetic way of working that helps clients find their own solutions. The focus is on listening and reflecting rather than giving instructions.
What is her background and amount of experience?
She has four years' experience as a counsellor working with a range of mental health and wellbeing concerns. That experience includes supporting people after trauma and abuse.
Where is she based and what credentials does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Nicola offers video calls, phone sessions, live chat and text-based messaging to fit different preferences and schedules.
How are sessions paid for and what do they cost?
Sessions use a subscription model and the cost varies with location and therapist arrangements; the subscription can be cancelled at any time.
How does someone begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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