Registration on file

Mandy Greaves, BACP

Online sessions across the UK 5+ years in practice

Mandy Greaves offers a calm, practical way to tackle overwhelming thoughts and strong feelings.

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About Mandy

Mandy Greaves offers a calm, practical way to tackle overwhelming thoughts and strong feelings. She meets people where they are and works at a pace that suits them. Mandy focuses on helping people feel less exhausted by anxiety, more able to cope with change, and more confident in day-to-day life.

Mandy has five years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP.

Background and approach

She trained to a Ba (Hons) degree level and practices as an integrative counsellor. That means she combines techniques from different counselling models to match each person’s needs rather than using one fixed method. In sessions she provides an empathic, non-judgemental space to talk through things that are upsetting or stressful.

Mandy helps people unpack painful feelings and develop practical skills to manage anxiety, low mood, anger, and addiction-related struggles. She also supports those coping with grief, relationship difficulties, or major life changes. Her way of working is collaborative: she listens, offers ideas, and adapts the approach as progress is made.

Conversations aim to be straightforward and goal-focused while respecting each person’s pace and comfort level. People can expect clear steps and simple tools to practise between sessions. Mandy encourages small, achievable changes that build confidence and reduce day-to-day strain.

Taking that first step is acknowledged as courageous, and she aims to make the process as manageable as possible.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 377983 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Mandy works with

Everything Mandy lists, in their own terms.

Online support

Many practitioners who work integratively draw on evidence-based techniques that focus on thoughts, behaviours and practical coping. Cognitive approaches help people spot and change unhelpful thinking patterns that feed anxiety and low mood; they teach skills for managing repetitive negative thoughts and worry. Behavioural techniques focus on small, manageable actions that rebuild confidence and reduce avoidance, which can help with depression, motivation and some addiction-related behaviours.

An integrative counsellor mixes these approaches and adapts them to each persons needs. Mandy will work collaboratively to find what fits best, discussing goals, preferences and what has or hasnt helped in the past. That process helps decide which techniques to try and how to pace them across sessions.

Online therapy offers practical flexibility. Video calls let people read facial cues and have fuller conversations. Phone sessions use less bandwidth and suit quick check-ins or days when being on camera feels difficult. Live chat and text-based messaging make it easier to fit short exchanges into busy schedules and to reflect on thoughts in writing. These options make it simpler to keep therapy consistent while juggling work, family and other commitments.

Frequently asked

What issues does Mandy focus on?

Mandy works with stress, anxiety, depression, self-esteem and relationship difficulties. She also supports people dealing with grief, addiction, trauma and abuse, anger, coping with life changes and ADHD.

How would you describe her therapeutic style?

She practises as an integrative counsellor, combining ideas from different counselling approaches and tailoring them to each person. Sessions tend to be collaborative and paced to the clients needs.

What experience does she have?

She has five years of professional work experience working with people on a range of emotional and behavioural concerns.

What credentials and location apply?

Mandy holds a Ba (Hons) degree and is a member of the British Association for Counselling and Psychotherapy, BACP. She practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does she offer?

She provides video calls, phone sessions, live chat, and text-based messaging as ways to meet and work together.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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