Lauren Percival, BACP
Lauren Percival is a counsellor who helps people facing anxiety, stress, low mood and life transitions.
- Stress & Anxiety
- Relationship issues
- Grief
- +15 more
About Lauren
Lauren Percival is a counsellor who helps people facing anxiety, stress, low mood and life transitions. She uses straightforward, down-to-earth conversation to help clients understand what matters to them and to find practical next steps. She is a member of the British Association for Counselling and Psychotherapy, often written BACP, and follows their ethical guidance.
Her approach draws on several ways of working so sessions can be shaped to suit each person.
Background and approach
She uses person-centred ideas to create a respectful space and Gestalt to focus on present-moment experience. Transactional Analysis helps look at patterns in how people relate, and brief solution-focused techniques support quick, goal-oriented change. Lauren has three years of practice with adults from a range of backgrounds.
She has supported people with relationships, self-esteem, grief, addictions, sleep and eating difficulties, and career-related stress. She also works with people who identify as LGBT and those coping with bipolar or trauma and abuse. Clients can meet by video call, phone, live chat or text-based messaging, whichever fits their routine.
Sessions sit within a subscription model that can be cancelled at any time and costs vary by location and therapist availability. To begin, choose the Start Therapy button, complete the short matching questionnaire, and book a session according to her schedule. Lauren aims to work collaboratively and treat each person with respect and empathy.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399179 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lauren works with
Everything Lauren lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Young adult issues
Online support
Gestalt techniques look at present-moment experience and patterns in feeling and behaviour. This approach helps people notice what is happening in the moment and try small changes to see different results in relationships or everyday life.
Transactional Analysis examines recurring ways of relating and communicating. It can help uncover simple patterns that maintain conflict or low self-worth and offer clearer choices about how to act differently.
Choosing the best approach is a joint process. The therapist will discuss goals, preferences and practical needs, then adapt methods that feel right. This means sessions may combine person-centred listening with brief solution-focused steps when people want quick, actionable change.
Online therapy offers flexible options that fit modern life. Video calls allow face-to-face conversation; phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or who need support between calls. These formats help people fit therapy around work, study and family commitments while keeping the focus on making useful changes.
Frequently asked
What issues does she help with?
She supports people with anxiety, stress, depression, low self-esteem and coping with life changes, plus relationship and intimacy concerns.
What style of therapy can I expect?
Sessions are collaborative and person-centred with a focus on the present moment and practical steps. Brief solution-focused work is used when people want goal-oriented change.
How much clinical experience does she have?
She has three years of professional practice working with adults from varied backgrounds.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients; sessions are intended for people in the United Kingdom.
What session formats are available?
People can choose video calls, phone sessions, live chat or text-based messaging to suit their needs and schedule.
How does payment and getting started work?
Sessions use a subscription that can be cancelled at any time and pricing varies by location and availability. To begin, click Start Therapy, complete the short matching questionnaire and book according to the therapist's schedule.
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