Registration on file

Julia Yates, BACP

Online sessions across the UK 12+ years in practice

Julia Yates works with clear, evidence-based techniques to address stress, anxiety, depression and grief.

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About Julia

Julia Yates works with clear, evidence-based techniques to address stress, anxiety, depression and grief. They make practical steps feel manageable. Julia presents an open, non-judgemental space where people can name feelings and try new ways of coping.

Julia has 12 years of experience as a counsellor and holds BACP registration, which means they practise within an established professional framework. They focus on LGBT-related concerns, relationship difficulties, and the ups and downs that can come with young adulthood.

Background and approach

Julia also supports people dealing with panic attacks, body image and gender dysphoria. Sessions concentrate on real-life problems and small, concrete changes. Julia talks things through with straightforward language and helps people build coping skills that fit day-to-day life.

The approach combines practical techniques with attention to personal values and identity. People who worry about prejudice, discrimination, or cultural difference find a respectful space to be heard. Julia also helps with blended family issues and questions about sexuality and self-love.

Grief and loss are handled with steady, paced support rather than rushed solutions. Therapy can start with a short matching questionnaire and a booked session. Julia offers a calm, collaborative style aimed at helping people set realistic goals and move forward at a comfortable pace.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 191502 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Julia works with

Everything Julia lists, in their own terms.

Online support

Julia uses evidence-based therapeutic techniques that focus on practical skills and personal identity. One approach helps people learn breathing and grounding tools to manage panic attacks and intense anxiety; these techniques are brief and aim to reduce symptoms in the moment. Another approach concentrates on building everyday coping strategies for depression and stress, breaking problems into small, manageable steps and practising them between sessions.

Finding the right method is part of the work. Julia will talk with each person about goals, preferences and how they respond to different ways of working. Together they decide which techniques to try and adjust the plan over time so it fits the person's life and values.

Online sessions are offered by video call, phone, live chat and text-based messaging to give practical flexibility. Video calls allow a fuller face-to-face conversation, phone sessions can be easier when bandwidth is limited, and chat or messaging suits shorter check-ins or people who prefer typing. These options make it simpler to fit therapy around work, study and family life while keeping continuity with a single counsellor.

Frequently asked

What concerns does Julia focus on?

They work with stress, anxiety, depression, grief and LGBT-related concerns, and also address relationship issues and young adult challenges.

What is the therapy style like?

Julia uses practical, evidence-based techniques and a straightforward conversational style to help people develop coping skills for everyday life.

How much experience does this counsellor have?

Julia has 12 years of professional experience supporting people through anxiety, panic, identity questions and bereavement.

Where is Julia based and what credential is held?

They are based in the United Kingdom and hold BACP registration as stated in their profile.

Which languages are supported for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Julia offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Julia?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

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