Jonathan Koleosho, BACP
Jonathan Koleosho is a counsellor practising in the United Kingdom with three years of professional experience and a BACP credential.
About Jonathan
Jonathan Koleosho is a counsellor practising in the United Kingdom with three years of professional experience and a BACP credential. He focuses on helping people manage stress and anxiety, cope with addictions, and process trauma and abuse. He also supports those dealing with depression and issues around intimacy and self‑esteem.
Jonathan aims to make sessions straightforward and approachable. He works to create an open space where thoughts and feelings can be shared without judgement.
Background and approach
He encourages practical steps alongside talking so people can notice small changes quickly. His approach draws on client‑centred work that focuses on what matters to the individual. He also uses cognitive behavioural ideas to spot unhelpful patterns and psychodynamic thinking to consider how past experiences affect the present.
These methods are used as tools, not labels, and are adapted to each person’s needs. Jonathan has experience across a range of concerns including relationship strain, grief, eating and food‑related issues, obsessive thoughts, paranoia, personality difficulties, and sexual assault and abuse. He is also attentive to issues of prejudice and discrimination and supports LGBT concerns and young adult issues.
Sessions are offered in English and international clients are accepted. Jonathan offers video calls, phone sessions, live chat, and text‑based messaging. To begin, people complete a short matching questionnaire and then schedule according to the therapist’s availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405325 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jonathan works with
Everything Jonathan lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Self esteem
- Eating and food-related issues
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Prejudice and discrimination
- Sex addiction
- Sexual assault and abuse
- Young adult issues
Approaches Jonathan lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Deciding which approach to use is a collaborative process. Jonathan will talk through options with each person and try methods that fit their needs and preferences. Together they review what helps and adjust the way they work as goals and circumstances change.
Online sessions give practical flexibility. Video calls allow face‑to‑face conversation when seeing expressions matters. Phone sessions work well when bandwidth is limited or a quieter check‑in is needed. Live chat and text‑based messaging suit short check‑ins, written reflection, or people who prefer not to be on camera. These formats make it easier to fit therapy around work, study, or family life.
Frequently asked
What kinds of issues does Jonathan help with?
He helps people facing stress, anxiety, addictions, trauma and abuse, and depression. He also supports concerns such as intimacy, self‑esteem, grief, and relationship strain.
What is his therapy style like?
Sessions are intended to be open and non‑judgemental. He combines listening with practical steps to help people notice changes between sessions.
How much clinical experience does he have?
He has three years of professional experience working with a range of mental health and wellbeing concerns.
What credentials and location are listed?
He holds a BACP credential and practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and international clients are accepted.
How can sessions be delivered?
He offers video calls, phone sessions, live chat, and text‑based messaging to suit different schedules and preferences.
How is cost and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse