Jacqueline O'Neill, BACP
Jacqueline O'Neill helps people facing stress, anxiety, grief and low mood.
About Jacqueline
Jacqueline O'Neill helps people facing stress, anxiety, grief and low mood. She works with those struggling with self esteem, coping with life changes and motivation. Jacqueline also focuses on caregiver stress, first responder issues, recovery after disasters, women's concerns and challenges young adults often meet.
She uses a clear, straightforward style and encourages people to build on their own strengths. Jacqueline values a practical, collaborative approach. She treats each person as the expert in their own life and asks questions to understand what matters most.
Background and approach
Sessions aim to identify small steps that reduce overwhelm and increase confidence. Work often includes setting simple goals and practising ways to manage strong emotions. Her background includes nine years of professional experience and registration with the British Association for Counselling and Psychotherapy, BACP.
That experience informs a flexible way of working that mixes listening with practical exercises. Jacqueline keeps sessions focused and paced to fit a person’s needs. People who come to her can expect clear explanations and a calm presence.
She invites honest conversation and helps people notice resources they already have. Over time the aim is to reduce distress and grow day-to-day coping skills. She offers sessions in English and works with adults.
The first step is a short matching questionnaire and then scheduling a session that fits the person’s life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 280897 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jacqueline works with
Everything Jacqueline lists, in their own terms.
Online support
Another approach emphasises processing grief and major life changes through paced conversations and grief-focused tasks. It helps people make sense of loss, find ways to remember, and rebuild routine and purpose after difficult events.
Choosing the right approach is a collaborative process. Jacqueline will discuss your goals, try methods that fit your situation, and adjust the plan as needed. She works with you to find techniques that feel helpful and realistic for your life.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy flexible. Video is useful when visual cues help the conversation, while phone calls work well for shorter check-ins or when bandwidth is limited. Live chat and messaging allow quick, paced support and fit into busy days. These options make it easier to attend sessions around work, caregiving or other commitments.
Frequently asked
What concerns does Jacqueline support?
She supports stress, anxiety, grief, low self esteem, depression and coping with life changes, plus caregiver stress, first responder issues, disaster recovery, women's issues and young adult concerns.
How would you describe her therapeutic style?
Jacqueline uses a practical, collaborative style that treats people as experts in their own lives. She focuses on clear steps and skills you can use between sessions.
How much experience does she have?
She has nine years of professional experience working with people on stress, loss, motivation and mood challenges.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are used for sessions?
Sessions are offered in English.
What session formats are available?
Jacqueline offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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