Ian Wilson, BACP, NCPS
Ian Wilson helps people who are feeling overwhelmed by stress, anxiety, grief or low mood.
About Ian
Ian Wilson helps people who are feeling overwhelmed by stress, anxiety, grief or low mood. He introduces clear steps and calm conversation so a worried parent can understand what to expect. His manner is steady and practical, focused on helping people make changes they can notice day to day.
Ian works from approaches that aim to make thinking and behaviour more helpful. He uses Cognitive Behavioural Therapy, trauma-focused techniques and a client-centred way of meeting each person where they are.
Background and approach
Sessions focus on practical strategies, gentle reflection and setting small goals that fit into family life. He has six years of professional experience and holds BACP and NCPS credentials. That background includes work with panic attacks, obsessions and compulsions, as well as bereavement support developed since 2018.
Ian has also carried out brief CBT work within the UK National Health Service system. In a typical session he will listen first, then help identify patterns that keep problems going. He offers simple tools you can try between appointments and checks how those tools are working.
The aim is to reduce symptoms and help people feel more in control of daily life. People come to Ian for help with relationship stress, family tension, career worries and low self-esteem as well as trauma and abuse. He explains options in plain language and works with each person to build realistic steps forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 386053 | February 2026 |
| NCPS | NCS16-03496 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ian works with
Everything Ian lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
Approaches Ian lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Deciding which approach to use is part of the first conversations. The therapist will discuss goals, preferences and how you prefer to work, then agree a plan together. That collaborative process means techniques can be adapted as needs change over time.
Online sessions can fit around family life and work. Video calls let you use visual tools and worksheets during the session. Phone sessions use less bandwidth and can be easier when you need a short check-in. Live chat and text-based messaging support regular, flexible check-ins or brief coaching between longer sessions. These formats make therapy more accessible and help people keep progress steady even with a busy schedule.
Frequently asked
What kinds of problems does Ian focus on?
He works with stress, anxiety, depression, grief and trauma, plus relationship and career concerns. Additional focus areas include panic attacks and obsessive-compulsive symptoms.
How would you describe his therapeutic style?
Sessions are practical and collaborative. He combines client-centred listening with cognitive behavioural and trauma-informed techniques to help change unhelpful thoughts and behaviours.
What is his professional background?
He has six years of experience and has provided bereavement work since 2018. He has also delivered brief CBT within the UK NHS setting.
What credentials does he hold and where does he practise?
He holds BACP and NCPS credentials and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Work is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much does therapy cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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