Heather Kynaston, BACP
Heather Kynaston helps people who feel overwhelmed, stuck, or unsure where to begin.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +18 more
About Heather
Heather Kynaston helps people who feel overwhelmed, stuck, or unsure where to begin. She creates space for clients to talk about stress, anxiety, relationship strain, grief, trauma and other concerns. Heather aims to listen without judgement and to follow each person's needs and values in sessions.
She uses a person-centred approach, sometimes called client-centred therapy, which puts the client at the heart of decisions about their care. That means sessions focus on what matters most to the person in front of her, and conversations move at a pace the client chooses.
Background and approach
Heather has three years of professional experience working in the United Kingdom. During that time she has supported people coping with family conflict, addictions, parenting pressures, intimacy issues and career uncertainty. She also works with people dealing with eating concerns, bipolar disorder, ADHD and compassion fatigue.
In sessions Heather aims to build an open, non-judgemental atmosphere where thoughts and feelings can be shared. She helps clients talk through their experiences, clarify what they want to change, and find ways to take practical steps forward. Sessions tend to be straightforward and focused on the client’s priorities.
Starting therapy can feel daunting. Heather encourages a gentle first step and offers steady support as people explore challenges and make changes at their own pace.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391832 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Heather works with
Everything Heather lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Approaches Heather lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
As a person-centred practitioner Heather's work begins by understanding each person’s goals and preferences. Finding the best therapeutic approach is part of the process and will be decided together. She will help clients identify what feels most helpful and adapt sessions to match their needs and pace.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face conversation when you want visual contact. Phone sessions suit shorter check-ins or when bandwidth is limited. Live chat and text messaging can fit into busy days and allow regular contact without scheduling a full call. These options make therapy more flexible and easier to fit around work, family and daily life.
Frequently asked
What issues does Heather help with?
She helps people with stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, addictions, eating issues, bipolar, ADHD and related challenges.
What is her therapeutic style?
Heather practises client-centred therapy which focuses on the person's experience and choices. Sessions prioritise the client's values and pace.
How much experience does she have?
She has three years of professional experience working in the United Kingdom using person-centred counselling.
What credentials and region are listed?
Heather holds BACP, and she works in the United Kingdom.
Which languages does she offer sessions in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging as session formats.
How does costing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Heather?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse