Greg Harris, BACP
Greg Harris uses a client-centred approach to help people untangle overwhelming feelings and everyday pressures.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Greg
Greg Harris uses a client-centred approach to help people untangle overwhelming feelings and everyday pressures. He creates simple, steady spaces where someone can talk through worries and think about next steps. Greg is BACP accredited and has seven years of professional experience in the UK.
He focuses on stress and anxiety, helping people spot patterns that make them feel stuck and find manageable ways to cope. He also supports those dealing with low mood and low self-esteem, and works with people affected by trauma and abuse to rebuild a sense of control.
Background and approach
Relationship concerns are another area he addresses, with practical conversations about boundaries, communication and trust. Sessions are conversational and paced to suit each person, with the aim of making change feel possible rather than overwhelming. Greg aims to make sessions straightforward.
He listens without judging and reflects back what he hears so you can see things more clearly. Together, the client and Greg plan realistic steps to try between meetings. People who choose him often want a calm, steady presence while they work through difficult feelings.
He welcomes people from across the UK and internationally, and adapts his approach to each person’s needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374879 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Greg works with
Everything Greg lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
Approaches Greg lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will discuss what feels most helpful and adapt the client-centred way to match goals and preferences. This is a collaborative process where the client’s priorities guide the plan for sessions.
Online sessions are offered via video calls, phone sessions, live chat and text-based messaging. Video gives the feel of face-to-face conversation, phone can be easier when bandwidth is limited, live chat suits shorter check-ins and messaging works well for ongoing, flexible contact. These options make it easier to fit therapy around work, family and travel, and to choose the format that helps you engage best.
Frequently asked
What kinds of problems can Greg help with?
He works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem issues and depression. These are the core areas he focuses on in sessions.
What is his therapeutic style like?
Greg uses Client-Centred Therapy, which means sessions are led by the client’s concerns and paced to their needs. The emphasis is on listening, empathy and helping you find your own answers.
How much experience does he have?
He has seven years of professional work experience providing counselling in the United Kingdom. This experience has covered a range of emotional and psychological concerns.
Where is he based and what credential does he hold?
Greg is based in the United Kingdom and holds BACP accreditation as supplied in his profile. This is the credential listed for his practice.
Which languages and international options are supported?
Sessions are offered in English. He accepts clients from outside the UK and works with international clients as stated in his profile.
In what formats are sessions available?
He meets people by video calls, phone sessions, live chat and text-based messaging. These formats allow for different ways to work depending on personal preference.
How are sessions paid for and what are the costs?
Costs vary with location and therapist availability and are managed through a subscription model that can be cancelled at any time. Exact pricing depends on those factors.
How do I begin if I want to work with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.
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