Eleanor Ulliott, BACP
Eleanor Ulliott uses client-centred and solution-focused approaches to help people get through hard times.
- Stress & Anxiety
- Family conflicts
- Grief
- +10 more
About Eleanor
Eleanor Ulliott uses client-centred and solution-focused approaches to help people get through hard times. She is a BACP counsellor with eight years of practice in the United Kingdom. Eleanor keeps sessions straightforward and practical so people can fit therapy around busy lives.
Eleanor supports people dealing with stress and anxiety, family conflict, grief and loss, and parenting worries. She also helps with low self-esteem, addictions, relationship problems, trauma and abuse, anger, career concerns and coping with life changes.
Background and approach
Additional areas of focus include forgiveness and self-love. Her style is to listen first and then work together on small, realistic steps. She believes each person is the expert on their life and aims to help them find clearer choices.
Sessions give space to be heard and to notice patterns that may be keeping someone stuck. Practical techniques from solution-focused work are used alongside a client-centred way of relating. That means conversations that look for strengths and what has worked before, while also exploring feelings and personal values.
Eleanor offers empathy, honesty, acceptance and respect in every session. People often come when life feels unsettled or when they are unsure what to change. Eleanor helps identify workable steps and supports people as they try them out.
Her approach is calm and down-to-earth, with a focus on small changes that add up over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 184491 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Eleanor works with
Everything Eleanor lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Addictions
- Relationship issues
- Trauma and abuse
- Anger management
- Career difficulties
- Coping with life changes
- Forgiveness
- Self-love
Approaches Eleanor lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Solution-Focused Therapy spends time on what is working and on small, practical steps. Sessions often identify one or two changes to try between meetings and build on small successes. This approach suits people wanting quick, goal-oriented progress on issues like stress, parenting concerns or coping with life changes.
Finding the right mix of approaches is part of the work. Eleanor will discuss goals, preferences and practical needs and then agree a collaborative plan. She frames therapy as a joint process where client and counsellor try things and adjust as needed.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for face-to-face conversation, phone works well when bandwidth is limited, live chat lets people type in the moment, and messaging can suit shorter check-ins or fitting sessions around a busy day. These options offer flexibility and make it easier to fit therapy into everyday life.
Frequently asked
What kinds of concerns does she help with?
Eleanor works with stress, anxiety, family conflict, grief and loss, parenting concerns, self-esteem and addictions among other issues.
What is her therapeutic style?
Her practice combines client-centred listening with solution-focused steps to find practical, manageable changes that suit each person.
How much experience does she have?
She has eight years of experience working as a counsellor in the United Kingdom.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging for remote work.
How are sessions charged?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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