Donna Peters, BACP
Donna Peters helps people who are struggling with stress, anxiety, depression, low self-esteem, anger and grief.
- Stress & Anxiety
- Grief
- Anger management
- +3 more
About Donna
Donna Peters helps people who are struggling with stress, anxiety, depression, low self-esteem, anger and grief. She also focuses on issues linked to divorce and separation, guilt and shame, panic attacks, social anxiety and young adult concerns. Donna presents information plainly and aims to make the first steps feel manageable for anyone feeling overwhelmed.
Donna has around four years' direct counselling experience and a longer history of professional work in the NHS.
Background and approach
She has completed over 450 clinical hours working with clients in person, by phone and online. In addition, she volunteered for seven years at a bereavement charity supporting adults and young people through loss. Her practice draws on person-centred and integrative approaches, with techniques such as cognitive behavioural methods and solution-focused brief work used where helpful.
Sessions are built around the person in front of her, and practical tools are offered alongside time to talk. In appointments Donna listens with respect and sensitivity. She aims to help people unpack difficult feelings, build small practical steps, and regain a sense of control.
Her manner is calm and encouraging, with an emphasis on clarity and realistic goals. People who come to Donna can expect a straightforward process: a short matching questionnaire, then scheduling by availability. She works in English and practises within the United Kingdom.
Donna is a member of the British Association for Counselling and Psychotherapy, BACP.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405910 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Donna works with
Everything Donna lists, in their own terms.
Online support
She also uses cognitive behavioural techniques to identify unhelpful thinking and develop manageable behavioural changes. These methods are helpful for anxiety, panic and low mood because they offer clear steps to try between sessions.
Finding the right approach is a collaborative process. Donna will work with each person to decide which techniques suit their goals and preferences, adjusting the plan as progress is made.
Online therapy here can take place by video call, phone, live chat or text-based messaging, giving practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit into a short break from work. Text and chat sessions suit people who prefer to write, want shorter check-ins, or find typing a helpful way to express themselves.
These formats make it easier to fit therapy into a busy life and to try different ways of working while focusing on the issues that matter most.
Frequently asked
What concerns does Donna specialise in?
She supports people with stress, anxiety, depression, low self-esteem, anger and grief, plus related issues such as panic attacks, social anxiety, guilt and young adult challenges.
How would you describe her approach in sessions?
Her style is person-centred and integrative, offering time to talk alongside practical techniques drawn from cognitive behavioural and solution-focused methods when useful.
What is her clinical background?
Dona has about four years of counselling experience and previously worked professionally within the NHS; she also volunteered for seven years at a bereavement charity.
What credentials and location are listed?
Donna is a BACP member and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging.
How is payment handled and what does it cost?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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