Registration on file

David Hennessy, BACP

Online sessions across the UK 8+ years in practice

David Hennessy is a counsellor based in the United Kingdom with eight years of professional experience.

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About David

David Hennessy is a counsellor based in the United Kingdom with eight years of professional experience. He helps people who are dealing with stress and anxiety, those trying to manage addictions, and people recovering from trauma, abuse or loss. He aims to make first steps feel less daunting and offers steady support along the way.

David works in a respectful and empathetic way. He adapts conversations and plans to match each person’s needs.

Background and approach

Sessions focus on practical ways to cope, clearer thinking about problems, and small steps that build confidence over time. He sees grief and low self-esteem as issues that often sit alongside other struggles. In sessions he helps people talk through painful memories and find ways to make everyday life easier.

He also supports people who want to reduce or stop addictive behaviours by looking at triggers and alternatives. David believes therapy works best when it fits the individual. He listens carefully, checks what is helpful, and changes pace when needed.

The aim is to leave people with tools they can use between sessions and a clearer sense of direction. If you are nervous about starting, he acknowledges that taking the first step is brave. He offers a calm, practical approach and helps people set realistic goals they can work towards.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 378786 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What David works with

Everything David lists, in their own terms.

Online support

David uses evidence-based therapeutic techniques that focus on real problems and everyday change. One common approach works on building practical coping skills to manage anxiety and stress, teaching breathing, grounding and thought-checking exercises that can be used between sessions. Another approach focuses on recovery from addictions and harmful habits by identifying triggers, developing alternatives and planning concrete steps to reduce harm and regain control.

Finding the right approach is part of the work. David will discuss options with each person and choose methods together based on needs, goals and what feels manageable. He checks in regularly and alters the plan if something is not helping, so therapy stays collaborative and goal-focused.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls work well for a full conversation with visual cues. Phone sessions need less bandwidth and can fit into a break at work. Live chat or messaging allow shorter check-ins and a written record of thoughts to reflect on later. These formats help people access support around work, family or travel commitments and make it easier to keep therapy consistent.

Frequently asked

What concerns does David commonly help with?

He helps people facing stress, anxiety, addictions, trauma and abuse, grief, and low self-esteem.

What is David's general approach in sessions?

He uses a respectful, empathetic style and adapts conversations and plans to each person. Sessions emphasise practical coping strategies and steady progress.

How much experience does he bring to his work?

He has eight years of professional experience supporting people with the concerns listed above.

What credentials and location are listed for David?

He is listed with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.

Can I work with him if I live outside the UK?

Yes. Sessions can be arranged with international clients in English.

Which session formats does he offer?

He provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are costs handled for sessions?

Costs vary with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.

How do I begin working with him?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

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